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Author Archive | FBN


Cruising on One of the Most Luxurious Ships 

Regent Seven Seas Cruises have some of the most luxurious ships ever built. Each ship nestles you in the lap of pure luxury and is absolutely amazing. The furniture is custom designed. The flowers in each lounge have been carefully selected for their aesthetic presence and delicate scent to create the perfect ambiance. Even the […]

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Upcoming Suicide Prevention Conference Designed to Change Statistics 

Suicide occurs across and within all socioeconomic, ethnic and cultural society. Suicide continues to be a leading cause of death in the U.S. and in Coconino County. In 2015 alone, Arizona averaged 17.2 suicide deaths per 100,000 people; Coconino County’s rate was 23.4 suicide deaths per 100,000 people; Navajo County was at 28.3 suicide deaths per 100,000 […]

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Using Your Body to Focus Your Mind 

You can use your body and therefore your subconscious mind to quiet your conscious mind.   The conscious mind is the part that thinks, plans, reviews, raises doubts and criticism. The conscious mind is the producer of the “monkey mind,” the stream of random thoughts that seem constantly present. There are many ways to mute, at […]

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Putting Together Your Startup Business Plan

A startup business plan can be intimidating. It can also be time consuming, monotonous and difficult. All this is because you have to think. You have to carefully think through every step of starting your company so you can prepare for success. A good business plan is clear and concise. Explaining to your audience what […]

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Colt Sale

Cowboy Essence Wins at Babbitt Ranches Colt Sale  

Shandiin Farrell sat patiently on the bleachers at Spider Web Camp carefully observing the colts as they kept close to their mothers. Seated next to her was her dad. Shaded under cowboy hats, the two quietly discussed physical subtleties and legendary bloodlines.   Shandiin is no stranger to Babbitt Ranches horses. Her family owns a few, […]

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On the Grid with Bonnie Stevens

Timberline Firearms & Training to Fill a Niche

Timberline Firearms & Training to Fill a Niche A new Flagstaff business is creating jobs and filling a void in the local landscape. Timberline Firearms & Training is Flagstaff’s first indoor shooting range. Co-owner Elise Willson joins On the Grid host Bonnie Stevens to talk about the new facility, gun safety, classes and the fastest […]

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