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When You Love an Addict 

When you love an addict, it is a painful and confusing journey.   The effects of addiction are like a stone being thrown into a pond. There seems to be no ending to the spillover of pain, drama, intensity and insanity. The whole family system is imprinted, and we all suffer.  Concepts of recovery for family […]

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Foot, Shoe

Foot Lumps and Bumps  

“I’ve got this lump on my foot – what could it be?” As a foot and ankle surgeon, I am asked this question quite frequently. I always explain that because bumps on feet can signal both serious and non-serious conditions, it is always best to have all lumps and bumps properly examined by a foot […]

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John Saltonstall 

Getting to Know Your Coconino County Rapid Response Team 

The Rapid Response Team (RRT) is housed in our Coconino County Career Center and works with businesses that are transitioning. This means the focus of the RRT is to assist businesses that are downsizing, struggling or simply closing. While the primary focus is to help the businesses, the RRT also works with employees who are […]

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Do I need a Primary Care Doctor? 

The answer is “Yes.” You need a primary care doctor.  I get it. You are young and healthy and never have any problems. Or, you do have medical issues, but have several specialists who provide your care. You are busy and don’t think you need to see a primary care doctor.  Let’s talk about why […]

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Massage Helping to Keep New Year’s Resolutions

We know how it goes: Before the boot hits the pavement at the Whiskey Row Boot Drop in downtown Prescott and the Pinecone lowers in Flagstaff, each of us will have pondered and made one or more New Year’s resolutions.  The beginning of a new year is the most popular time of the year for […]

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Karon LynnAudio

Understanding Musical Ear Syndrome 

Musical ear syndrome, also known as musical hallucinations or auditory hallucination, is more common than you might believe. It can cause enormous stress on the individual experiencing it. It is more likely to be a song or music without words but a few people have reported to me that they hear songs with words. I […]

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