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MarkLove

Remember Your  Décolleté  When Getting a Massage or Facial 

Pronounced “day-kōl-tay,” décolleté is derived from the French word décolletér, which means to expose the neck. It can also refer to a low-cut dress style on a woman. When referring to the body and skin care, the décolleté is simply the upper torso, including the upper chest and back and shoulders, as well as the neck and jawline.  The décolleté is one of […]

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MarkLove

Massage 101: Choosing the Right Massage and Add-On Therapies  

Massage therapy encompasses many different techniques, styles and personalized options, which can vary from appointment to appointment. Few things allow us to individualize an experience for the moment like massage therapy does.  In the winter, deep tissue for aching muscles from snow shoveling may be in order. After taking final exams, a relaxing massage is just […]

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MarkLove

Massage 101: Choosing the Right Massage and Add-On Therapies  

Massage therapy encompasses many different techniques, styles and personalized options, which can vary from appointment to appointment. Few things allow us to individualize an experience for the moment like massage therapy does.  In the winter, deep tissue for aching muscles from snow shoveling may be in order. After taking final exams, a relaxing massage is just […]

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MarkLove

Swedish Massage: Toward the Heart, Good for the Heart

Massage therapy has long been recognized as a means of bringing about feelings of peace and relaxation and reducing stress. While there are numerous techniques and methods, one of the most popular and most beneficial massage modalities is Swedish massage. Swedish massage, known in Europe as classic massage, involves the use of long, gliding strokes […]

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MarkLove

Giving the Gift of Bliss, Health, Relaxation

The holidays have arrived and with them come the joys of family, friends, parties and gifts. The holidays can also bring stress and pain – achy shoulders from carrying bags packed full of gifts; tired feet from walking for hours in and out of stores; and sore backs from loading and unloading and getting in and […]

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MarkLove

Healthy Skin Requires TLC and Sometimes a Bit More

Your skin is constantly changing and the only way to keep up the toll of aging and the effects of the sun and elements is constant care – from a daily regimen of cleansing, moisturizing and sun protection to weekly soothing masks to monthly facials and more. And good skin care isn’t only for women. […]

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MarkLove

How to Get the Good Night’s Sleep You Deserve

After a long day of work, running around with the kids or running errands, getting a good night’s sleep should be top of mind. Unfortunately, for the roughly 60 million Americans who experience insomnia, this is not the case. Those who experience insomnia have difficulty falling and/or staying asleep. Insomnia can be caused by a […]

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