Most of the men who come into treatment are there because their lives have become unmanageable and are in dire need of structure. The carefully designed schedule of Back2Basics mirrors that of a balanced lifestyle, focusing on the discipline required to accomplish the tasks needed to maintain a … [Read more...] about Forming Healthy Habits for Sustainable Recovery
Treating Phobias with Hypnotherapy
Overcoming phobias is a common issue seen for hypnotherapy. The following list is from clients seen at Flagstaff Hypnotherapy. A person with arachnophobia (fear of spiders) was the first official client of that practice. Other phobias treated in the clinic include fear of: heights, flying, germs, … [Read more...] about Treating Phobias with Hypnotherapy
Working to Keep APS Customers Safe Through Extreme Weather
One of the wonderful things about our state is its diversity – and that includes the weather. Based on where you live, the extremes in Arizona’s weather can look very different. Regardless of the type of weather you face, we want all of our customers to know that options and assistance programs are … [Read more...] about Working to Keep APS Customers Safe Through Extreme Weather
Preparing Students to Go Back to School
Summer vacation is coming to an end. There is much to do to get teens and preteens ready and motivated to return to the rigorous schedules of academics, sports and afterschool activities. Once classes start, it’s hard to work things in, so here are a few items to think about now. Sports … [Read more...] about Preparing Students to Go Back to School
Arizona Snowbowl Shares Vision for Next Chapter
On the heels of the longest ski season in history, and answering the Forest Service’s call to utilize existing mountain resort infrastructure as a portal to the National Forest to satisfy growing recreational demand, Arizona Snowbowl is sharing its vision for the future. The Flagstaff mountain … [Read more...] about Arizona Snowbowl Shares Vision for Next Chapter
Flagstaff City Manager Candidates Address Regional Plan
Perhaps the third time is a charm? Knowledge of the experience unique to Flagstaff and experience at running a city were the topics of presentations given by four candidates vying for the position of Flagstaff City Manager. The candidates discussed their impressions of the Flagstaff Regional Plan … [Read more...] about Flagstaff City Manager Candidates Address Regional Plan
NAU: Proud of its History, Grateful for Community Connections
We are thankful that this community supports our students and our university, and we are dedicated to enhancing collaborations and strengthening our ties. Northern Arizona University’s economic impact is growing. We create jobs, intellectual property, technology transfer and business incubation, … [Read more...] about NAU: Proud of its History, Grateful for Community Connections
Hyperacusis: Hearing That is Too Good
Most of us are aware of hearing loss and the difficulty associated with not being able to hear conversation or other important sounds. What about the people who suffer (suffer is the correct word to use here) with hyperacusis? One in 50,000 people reportedly suffer from hyperacusis. What is … [Read more...] about Hyperacusis: Hearing That is Too Good
Healing Foot Pain Through Massage
Many people live in northern Arizona for the outdoor lifestyle it provides. The outdoor lifestyle typically involves movement – hiking with the family dog through groves of oaks and pines, mountain biking, running or jogging on trails and streets, and snow sports. Needless to say, the feet can put … [Read more...] about Healing Foot Pain Through Massage
Focusing on What You Want
When someone is told, “Don’t think of a white elephant,” usually, they visualize a white elephant. The reason is that while the conscious mind is great at language, the subconscious is not. The conscious mind works with logic, symbols, letters, numbers, language and math. The subconscious mind … [Read more...] about Focusing on What You Want