Her goal was to start a business in Flagstaff that specializes in offering services to people with disabilities. She didn’t plan on a pandemic breaking out in the middle of her planning. Regardless, Jen Green-Vance, president and CEO of Strides 2 Thrive and Elevated Shredding, met with the folks … [Read more...] about Flagstaff Business Lauded for Success Story
Experience An Epic Autumn
Flagstaff is a leaf peeper’s paradise, often hailed as Arizona’s capital of autumn, with warming fall colors descending from the San Francisco Peaks to the streets of Flagstaff and offering opportunities to capture alluring golden, crimson and auburn autumn colors. This fall, take to the skies on … [Read more...] about Experience An Epic Autumn
NAU Marks a Year of Achievements and It’s Just Getting Started
Thank you for being so welcoming as NAU students, faculty and staff begin a new academic year. Last year – my first as NAU President and a member of the Flagstaff community – we had so much to celebrate, including tremendous accomplishments at NAU that advance educational access, equity and … [Read more...] about NAU Marks a Year of Achievements and It’s Just Getting Started
Tips to Finding an Ethical Addiction Treatment Center
One of the most common things people looking to recover from drug and alcohol can do is enter an addiction treatment center. The ability for a person in recovery to insert themselves into a safe environment away from their triggers can be a real boon to their physical and mental well-being. However, … [Read more...] about Tips to Finding an Ethical Addiction Treatment Center
Great Expectations for a Normalizing Real Estate Market
When you hope for the best yet prepare for all possible outcomes, you have good strategy. Great expectations set the stage for a great performance. What has transpired in real estate in the last several months is the normalizing of the market. Inventory has increased, interest rates have … [Read more...] about Great Expectations for a Normalizing Real Estate Market
Healing From Long COVID
The CDC estimates 10%-30% of people who were infected by COVID-19 are experiencing a wide range of ongoing health problems for weeks, months or even years post-infection. The condition is known as Long COVID, Post-COVID Syndrome and/or Long Haulers. If not properly addressed, this could result in … [Read more...] about Healing From Long COVID
Fall is Gardening, Harvest Time
We are days away from the shift from summer to fall, but there is still work to be done in your garden and fun to be had celebrating the autumn months. First, let’s talk about how you can extend your garden’s season and start planning for next year. Right now, with the temperatures cooling … [Read more...] about Fall is Gardening, Harvest Time
Food Allergies, Sensitivities Can Cause a Leaky Gut
Digestive issues such as gas, bloating, constipation, diarrhea or loose stools; skin rashes that won’t go away or come and go; mood issues like anxiety, fatigue, depression, mind fog; or weight gain and hormone imbalances, may all be stemming from the foods that we are eating on a regular basis. … [Read more...] about Food Allergies, Sensitivities Can Cause a Leaky Gut
NACA Delivers Healthcare Services to Native and Non-Native People
Located at the Cedar Plaza in Flagstaff, Native Americans for Community Action (NACA) is a 501(c)(3) non-profit community healthcare organization dedicated to preventive care and whole-body wellness. The NACA Family Health Center provides quality health care to all who seek it: Native and non-Native … [Read more...] about NACA Delivers Healthcare Services to Native and Non-Native People
What is an Orthopedic Sports Medicine Surgeon?
Many people may generally know what an orthopedic surgeon is and does. An orthopedic surgeon is a physician who deals with musculoskeletal problems and can perform surgery to address those problems, if necessary. But what does it mean to be subspecialty trained? More specifically, what does it mean … [Read more...] about What is an Orthopedic Sports Medicine Surgeon?
