Bix’s Butcher Shop is not the kind of place a person can walk in and come out with a single T-bone steak. It is the type of place for people who realize that meat does not come from a Styrofoam package at the market, according to butcher Dan Bix. He deals with the whole animal. “We slaughter … [Read more...] about Bad to the Bone
Considering Technology and Mindfulness
Go to a restaurant or even a university classroom at the beginning of a class and you will undoubtedly see people staring intently at their cell phones. Some are texting, others are tweeting, looking at Instagram or Snapchat, and others are busy replying to emails. Let me also add that in the … [Read more...] about Considering Technology and Mindfulness
Libraries: Places for Exploration, Enjoyment
The modern library is much more than bricks and mortar. Libraries are places where people meet, share ideas, engage in discussions, learn new skills, apply for employment, find resources and access the internet. Libraries are places for kids to go after school or for grown-ups to work toward an … [Read more...] about Libraries: Places for Exploration, Enjoyment
Massage 101: Choosing the Right Massage and Add-On Therapies
Massage therapy encompasses many different techniques, styles and personalized options, which can vary from appointment to appointment. Few things allow us to individualize an experience for the moment like massage therapy does. In the winter, deep tissue for aching muscles from snow shoveling … [Read more...] about Massage 101: Choosing the Right Massage and Add-On Therapies
Executive Chef Jose Martinez Cooking Up a Delectable Mother’s Day
Before dedicating himself to the culinary arts, Executive Chef Jose Martinez thought about leaving his native Puerto Rico to set up a business devoted to distributing one of the simplest but irreplaceable foodstuffs. “This business had nothing to do with cooking,” he said, sitting in a booth at Che … [Read more...] about Executive Chef Jose Martinez Cooking Up a Delectable Mother’s Day
How Long Can Ancient Water Quench the Thirst of Millions?
The primitive trail is steep, the prickly desert plants unforgiving and the rushing spring-fed creeks are cold. Really cold. Twenty miles in from the South Rim, hydrologists traverse challenging Grand Canyon backcountry with the ease of young mountain goats. Their job is to test the groundwater in … [Read more...] about How Long Can Ancient Water Quench the Thirst of Millions?
Five Habits of Great Managers
Managing is truly one of the hardest responsibilities of any executive, regardless of whether the number of employees is one or 1,001. Throughout my career I have witnessed awesome examples of management, while also seeing truly horrible managers. For this month’s column, I’ve tried to narrow … [Read more...] about Five Habits of Great Managers
Supporting Veterans through High Country Stand Down
Veterans in the U.S. are among the most respected individuals in the country for which they have served. They were willing to give the ultimate sacrifice to protect the liberty, democracy and equality that is so special to the place we call home. We owe them all a great debt of gratitude. However, … [Read more...] about Supporting Veterans through High Country Stand Down
Treating Allergies Prevalent in Developed Countries
According to the World Health Organization and the Centers for Disease Control and Prevention, allergies are the 21st century epidemic. Fifty percent of populations living in developed, industrialized countries suffer from allergies and environmental sensitivities, and Flagstaff is no … [Read more...] about Treating Allergies Prevalent in Developed Countries
Petite Farming: Family-Sized Crops from Your Patio
For the past several years, growing your own fruits and vegetables has become a popular alternative to frequenting your local produce aisle. Some grow their own food for reasons of taste – nothing is as mouth-watering as tomatoes, lettuce or peppers from your own garden. Others prefer to grow … [Read more...] about Petite Farming: Family-Sized Crops from Your Patio