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Can You Hear Them Now?

Hearing loss is an insidious condition that affects all aspects of an individual’s life. Enjoying television or movies means turning up the volume too loud for others or reading captions. In-person conversations become less enjoyable because of the effort required for the hearing-impaired listener. Phone conversations can be even more difficult, as visual cues are […]

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Increasing Revenue for Your Business or Organization

When it comes to increasing revenue, an organization has two main options: grow sales or create new revenue streams. When it comes to increasing sales, there are thousands of books, videos and classes designed to help. If you are a business, then you are probably already enacting several new sales strategies to combat the drastic […]

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technology, internet, computer

CCC Begins New Cybersecurity Program

Cyberstalking. Denial-of-service attacks. Fraud. Malware. Industrial Espionage. Every day, the news is filled with reports of computer hackers finding their way into databases to steal sensitive information. Companies and people – now more than ever – need skilled, well-trained Information Technology Services staff to keep personal, sensitive data safe from cybercriminals. It’s a rapidly growing […]

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Is Serenity Possible?

In this time of relative chaos and disruption in the world, is it possible to be serene? Almost every time one is paying attention to any form of news, talk shows, social media or even discussions with friends and family, the COVID-19 pandemic, politics, civil unrest, and/or the economy are likely to be the main […]

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Seeking Anxiety Relief in Trying Times

For many of us, these past few months have brought unprecedented challenges. Our lives have been radically rearranged in ways that we couldn’t have predicted or prepared well for, even if we had seen it coming. Losses of jobs, routine, income, stability and, most tragically, losses of life have made this time painful and anxiety […]

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Understanding the Importance of Nutrition During Recovery

A balanced diet is essential for the body and the brain to function normally. Unfortunately, most Americans do not receive proper nutrition education, and have difficulty consistently eating a well-rounded diet of nutritious, whole foods. Now, imagine that you not only do not know the information, but you also struggle with a substance use disorder […]

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Pollinators Still Need Our Help

Flagstaff should give itself a pat on the back. A few years ago, the National Pollinator Garden Network (NPGN), a group of stakeholders in the gardening, pollinator and conservation communities, challenged Americans to create one million gardens rich in pollen and nectar-filled flowers to help out our pollinators like bees, birds and butterflies. In three […]

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Easing the Stress of the Times with Massage

The current events of our time – from politics to health concerns – can be stressful and exhausting. One of the best ways to quiet the mind and relax the body is through massage. Research shows that massage has numerous health benefits – and not just our physical health, but also our mental and emotional […]

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