The Coconino Coalition for Children and Youth (CCC&Y) ignites collective action that creates better lives for children and families. As we transition from a difficult year, we are hoping more than ever that our community will come together. Childhood trauma or Adverse Childhood Experiences (ACEs) can have a large impact on the future health of individuals, and Arizona ranks higher than the national average for ACE exposure. In fact, according to the Arizona ACE Consortium, “It is … [Read more...] about Building a Resilient Community
Columnists
What Kind of 2021 Reset Do You Need?
Most of us were more than ready to show 2020 the door and cross our fingers that 2021 will be better. It’s time to reset, but where do you start? For most of my patients, family and friends, the most useful resets need to happen in three areas. These areas are diet, stress and exercise. The pandemic has really shined a spotlight on all three of these areas and many, many people are struggling! One action I have taken to help people at a low cost is to offer group coaching programs that … [Read more...] about What Kind of 2021 Reset Do You Need?
Preparing for an Active New Year in Real Estate
Flagstaff’s real estate future is forecast to be as vibrant as 2020, if not more so, in 2021 and 2022. According to Dr. Lawrence Yun, chief economist and senior vice president of research with the National Association of Realtors, of the Top 10 prospective markets in post-COVID 2021 and 2022, Phoenix tops the list, with a whopping 10% increase in population for 2021. Close behind are Austin, Charlotte, Atlanta, Houston, Denver and Nashville. Dr. Yun also notes that nationally in 2020, our … [Read more...] about Preparing for an Active New Year in Real Estate
Carpal Tunnel Syndrome: Massage Therapy Does Wonders
If you’ve ever experienced ongoing pain, numbness or tingling in your wrists or hands, you might have a condition known as Carpal Tunnel Syndrome. The carpal tunnel is a narrow passage about the width of the thumb that runs from the forearm to the palm of the hand via the wrist and houses nine tendons and one median nerve. When the tunnel becomes inflamed, the result is chronic pain. What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome, or CTS, is caused by the compression of the median … [Read more...] about Carpal Tunnel Syndrome: Massage Therapy Does Wonders
Treating Chronic Foot Pain with Regenerative Medicine
Chronic foot or ankle pain interferes with active lifestyles, limiting mobility and independence. No matter your age, it makes even the most basic activities, like going to the market or taking an after-dinner stroll, difficult. “I hate to hear that foot pain is preventing someone from participating in everyday activities,” said Dr. Kerry Zang, podiatric medical director of Comprehensive Integrated Care, Foot and Ankle. “It doesn’t matter if you are suffering from arthritis, an old injury, … [Read more...] about Treating Chronic Foot Pain with Regenerative Medicine
Finding County Economic Development Resources
January brings new options to businesses and employees, albeit some for a limited time only. Coconino County’s dedicated staff continues to guide and assist business owners, employees and all residents to access resources as they become available. This article targets the resources that are most asked about, and often the most complex and ever-changing: forgivable business loans, the eviction moratorium, Unemployment Insurance and the COVID-19 vaccine. Please take a few moments to familiarize … [Read more...] about Finding County Economic Development Resources
Setting Up Your Workspace for Success in 2021
Last year, having a home office went from being a luxury for people who telecommuted to a necessity for a huge part of our population. Work-life balance took on a whole new meaning as we tried to be productive while having children, pets and partners around 24/7. Although everyone is hopeful that more people will be able to safely return to their traditional workplaces in 2021, it’s likely that home offices will be with us for the immediate future. We at QC Office (qcoffice.org) would like to … [Read more...] about Setting Up Your Workspace for Success in 2021
Exploring the Lyric Hearing Aid and Tinnitus Masker
The Lyric is a hearing aid that is housed inside the ear canal for extended periods of time. No need to change a battery or put the hearing aid in a recharging device at night. All you need to do is go to your audiologist and ask to try a pair of them for free! Discreet Amplification The most amazing consequence of wearing the Lyric is that you are a “normal” person. You do not have to be careful with your hearing aids around the house so the dog or cat does not eat them when you take them … [Read more...] about Exploring the Lyric Hearing Aid and Tinnitus Masker
Managed Print Service
Do you understand the total cost of printing in your organization? Do you have the experience and knowledge to control your print spending? Don’t panic, most companies don’t have these skills or knowledge. The average employee costs a business $520 per year in printing, so if you have 100 employees, that’s $5,200 per year in printing alone. Now add in the cost to support those printers, network drops, helpdesk calls, supply storage space, electricity and maintenance costs. Also consider the time … [Read more...] about Managed Print Service
