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You are here: Home / Archives for adventure recover

adventure recover

Mindfulness: What it is; How it Works

April 5, 2021 By FBN

Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For some, this practice comes naturally. Those who are really present in the kitchen, preparing loving meals and eating with consciousness, already do this practice instinctively. Those who immerse … [Read more...] about Mindfulness: What it is; How it Works

Filed Under: Columnists Tagged With: adventure recover, Back 2 Basics, Back2Basics, Keelyn Riley LCSW, mindfulness, multitasking, Recovery, Wilderness Therapy

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