Life can be so amazing so often, but every once in a while, circumstances can take their toll and make us feel a little overwhelmed and bogged down. Sometimes these events have a domino effect and other times, they are a singular occurrence. Either way, therapeutic massage is a natural and effective way to bolster your body and spirit and endure life’s trials and tribulations. Sleep Most people sleep much less than the suggested seven to nine hours of sleep each night. It’s … [Read more...] about Common Ailments and Massage