May 15 6-8:30 p.m. Flagstaff Medical Center’s Childbirth Education Department, in partnership with North Country HealthCare and Flagstaff Exchange Club are offering a free American Heart Association Family and Friends Infant CPR and Safety Class. The free class is offered at the North Country HealthCare Learning Center, 2920 N. 4th St., Flagstaff. The program is a two-and-a-half-hour safety course designed for parents, family, friends and caregivers of infants from newborn to … [Read more...] about Infant CPR and Safety
american heart association
Nutritional Therapy for High Blood Cholesterol
According to the American Heart Association, Coronary Artery Disease (CAD) is the number one killer in the United States. Although the death rate over the last 20 years has decreased, the prevalence has increased. A major risk factor for developing CAD is unhealthy lipid levels, more commonly known as cholesterol. If you have high blood cholesterol, lowering it will help protect you from heart disease caused by cholesterol deposits in the coronary arteries. Here’s what you need to know to help … [Read more...] about Nutritional Therapy for High Blood Cholesterol