anterior cruciate ligament

Ski and snowboard season is quickly approaching the slopes of Snowbowl. Those unfamiliar with alpine slope activities may be hesitant to try because of the perception that these sports are dangerous. In fact, general ski injuries have been reduced by 50 percent over the past fifteen years. The most commonly injured joint is the knee, which accounts for 45 percent of all injuries. Beginners and people who tackle high-risk terrain (i.e. out of bounds areas, obstacles, jumps) are more likely to … [Read more...] about Preventing Ski and Snowboarding Injuries