"Oh, my aching feet” is a phrase you hear often from pregnant women. But, are sore feet a symptom they just must deal with during pregnancy? The answer is “no.” There are many remedies available to help alleviate foot pain. Women often experience foot pain during pregnancy because of increased weight, foot instability and swelling. In the last five years, I’ve seen an increase in pregnant women with foot pain because more women than ever before are active, even running marathons, during their … [Read more...] about Enjoy Pregnancy Without Foot Pain
Anthony Rosales DPM FACFAS
Cold Weather Tips to Protect Your Feet and Ankles
It is never a good time for a foot or ankle injury, but some might consider the colder months to be the most inconvenient time to have their feet or ankles out of commission. Ironically, it is during the winter when many injuries in the lower extremities occur because of weather-related incidents. From ankle sprains to frostbite to broken toes, the damage can vary. However, by taking proper preventive measures, a person can decrease his or her chance of incurring a foot or ankle problem during … [Read more...] about Cold Weather Tips to Protect Your Feet and Ankles