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You are here: Home / Archives for Back 2 Basics

Back 2 Basics

Engaging in Community Service Aids in Recovery

June 4, 2020 By FBN Leave a Comment

In his book, “Boys Adrift,” Dr. Leonard Sax explains men need to be responsible, because if men are not needed, they do not flourish. Furthermore, according to organizational psychologist Benjamin P. Hardy, men actually step down if they are not needed. For example, when expectations are low, you … [Read more...] about Engaging in Community Service Aids in Recovery

Filed Under: Columnists Tagged With: Back 2 Basics, Roy DuPrez

Ten Years of Recovery Through Nature

June 4, 2020 By FBN Leave a Comment

For 10 years, Back2Basics Outdoor Adventure Recovery has been using the natural environment to help young men recover from addiction. The Flagstaff-based program engages men, ages 18 to 35, in a variety of wilderness experiences that are emotionally and physically safe, combined with more … [Read more...] about Ten Years of Recovery Through Nature

Filed Under: Business Tagged With: Back 2 Basics, Feature, Roy DuPrez

Mindfulness: What it is; How it Works

March 6, 2020 By FBN Leave a Comment

Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For … [Read more...] about Mindfulness: What it is; How it Works

Filed Under: Columnists Tagged With: Back 2 Basics, Back 2 Basics Addictions Treatment, Keelyn Riley

Understanding the Stages of Change

February 6, 2020 By FBN Leave a Comment

The new year is well upon us, and many have been making changes as a component of a New Year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities, or an effort to eat a well-balanced diet. You may have attempted these changes in the past, with … [Read more...] about Understanding the Stages of Change

Filed Under: Columnists Tagged With: Addiction, Back 2 Basics, change, Natalie Randolph

Understanding the Importance of Relationships in Recovery

November 6, 2019 By FBN Leave a Comment

Life is complex, and as human beings, we rely on others to learn and build our confidence and capacity to cope with changing situations. As a result, it stands to reason that the challenges of life are best faced when we surround ourselves with others who demonstrate healthy behaviors. For the … [Read more...] about Understanding the Importance of Relationships in Recovery

Filed Under: Columnists Tagged With: Addiction, Back 2 Basics, Back 2 Basics Addictions Treatment, Back to Basics, Health, Recovery, relationships, Roy DuPrez

Treating the Brain Disease of Addiction

October 5, 2019 By FBN 1 Comment

The mere fact that relapse is more common than uncommon sheds light on how difficult it truly is to break addiction. No one enters rehabilitation with the intention to fail; rather, they enter a treatment program hoping in their heart they can stop using for good. The problem with this approach … [Read more...] about Treating the Brain Disease of Addiction

Filed Under: Columnists Tagged With: Addiction, Back 2 Basics, Back 2 Basics Addictions Treatment, Roy J. DuPrez M.Ed.

Having Responsibilities Furthers the Addiction Recovery Process

September 2, 2019 By FBN 1 Comment

In his book, “Boys Adrift,” Dr. Leonard Sax explains that men need to be responsible because if men are not needed, they do not flourish. Furthermore, according to organizational psychologist Benjamin P. Hardy, men actually step down if they are not needed. For example, when expectations are low, … [Read more...] about Having Responsibilities Furthers the Addiction Recovery Process

Filed Under: Columnists Tagged With: Back 2 Basics, Recovery

Understanding the Importance of Nutrition During Recovery

August 1, 2019 By FBN 1 Comment

A balanced diet is essential for the body and the brain to function normally. Unfortunately, most Americans do not receive proper nutrition education, and have difficulty consistently eating a well-rounded diet of nutritious, whole foods. Now, imagine that you not only do not know the information, … [Read more...] about Understanding the Importance of Nutrition During Recovery

Filed Under: Columnists Tagged With: Back 2 Basics, Back 2 Basics Addictions Treatment

Forming Healthy Habits for Sustainable Recovery 

July 5, 2019 By FBN 1 Comment

Most of the men who come into treatment are there because their lives have become unmanageable and are in dire need of structure. The carefully designed schedule of Back2Basics mirrors that of a balanced lifestyle, focusing on the discipline required to accomplish the tasks needed to maintain a … [Read more...] about Forming Healthy Habits for Sustainable Recovery 

Filed Under: Columnists Tagged With: Back 2 Basics, Back 2 Basics Addictions Treatment, Back2Basics, Roy J. DuPrez M.Ed.

Outdoor Adventure Recovery Program Marking Ninth Year with Increased Accessibility

June 24, 2019 By FBN 1 Comment

Back2Basics is an addiction recovery program that has created a recipe for success by mixing residential living, counseling and outdoor adventure. But, until recently, there were limits as to whom it could serve. Founder Roy DuPrez has learned a six-month buffet of treatment is necessary for addicts … [Read more...] about Outdoor Adventure Recovery Program Marking Ninth Year with Increased Accessibility

Filed Under: Business Tagged With: Back 2 Basics, Feature

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