December is here, which means the holiday season is in full swing. The holidays represent a time of celebration and joy for most families. It is a chance to share time with great company and enjoy time off in a stress-free environment. However, this experience is not universal for everyone. The holiday season can be incredibly stressful for individuals in recovery from alcohol or drug addiction. This time is also stressful for their friends and family members, who are a big part of the recovery … [Read more...] about How to Talk About Addiction During the Holidays
Back2Basics Outdoor Adventure Recovery
Hidden Signs Your Loved One May Be Abusing Drugs, Alcohol
Recognizing substance abuse in a loved one can often be difficult, especially when the person has learned how to hide their behavior. However, certain signs may indicate the person has an issue with drugs or alcohol. Understanding some of the more subtle signs will allow you to recognize substance abuse problems and get the person the help they need. Physical Appearance One of the most often overlooked changes in a person using drugs or alcohol is their physical appearance. Changes in their … [Read more...] about Hidden Signs Your Loved One May Be Abusing Drugs, Alcohol
Education’s Role in Addiction Recovery
Going through the addiction recovery process is a challenging journey requiring individuals to overcome physical, emotional and mental stress. Receiving an education during recovery provides people with skills and resources to help rebuild their lives in a positive way. Here are a few ways education helps individuals in recovery empower themselves for long-term success in life. The Power of Knowledge Education is a powerful tool when it comes to empowering people in their lives. Learning new … [Read more...] about Education’s Role in Addiction Recovery
Back2Basics Voices of Recovery: A Passion for Glass Art, a Center for Recovery
Before Robert Lewis was a behavioral health technician at Back2Basics helping others in recovery and before he was a glass artist working with Flagstaff’s premier glass artist, he was in his mother’s house with one last chance to quit heroin, a substance-use disorder he had had since he was a teenager. “I had been through multiple rehab programs and when my mom found Back2Basics; we both knew this was my last chance to get sober,” said Lewis. “My mom gave me a backpack with my stuff and sent … [Read more...] about Back2Basics Voices of Recovery: A Passion for Glass Art, a Center for Recovery
Understanding the Importance of Creating Support Groups While in Recovery
Going through recovery is a challenging endeavor filled with physical, mental and emotional hurdles. One of the best ways to make this process easier is by creating support groups to provide emotional support and advice and to build friendships that can enhance the recovery experience. For those in recovery, creating support groups can be difficult because they often don’t feel worthy of having friends or don’t want people to know what they are going through. However, by building these … [Read more...] about Understanding the Importance of Creating Support Groups While in Recovery
Expanding Access to Post-Treatment Care
An effective treatment program is an impactful way to help someone struggling with a substance use disorder. The government, treatment professionals and local non-profits are working tirelessly to expand access to care to treat substance use disorders. Local communities are committed to expanding access to treatment programs, but they often don’t share this same commitment when it comes to expanding access to post-treatment care. Relapse after leaving treatment is all too common, which is why … [Read more...] about Expanding Access to Post-Treatment Care
Understanding the Importance of Mental Health During Substance Abuse Treatment
In the world of recovery for substance abuse, mental health is a key aspect when it comes to healing. Beyond the surface of addiction lies many unresolved issues including trauma, depression, anxiety and other mental health problems. Providing those in recovery coping strategies and equipping them with the tools necessary to reenter the world after a recovery center is vital for a person to stay sober. Let’s look at how mental health impacts those in recovery and how to treat these … [Read more...] about Understanding the Importance of Mental Health During Substance Abuse Treatment
Back2Basics Outdoor Adventure Recovery Providing Life Skills to Those in Recovery
At Back2Basics Outdoor Adventure Recovery, we are known for our unique use of outdoor adventures to help young men recover from addiction. However, the lessons they learn every day in our many programs in Flagstaff offer a variety of life skills these young men will use in their daily lives for years to come. Here are a few of the ways we are helping our clients overcome addiction and reacclimate themselves to the world around them. Independent Living Education During addiction, many people … [Read more...] about Back2Basics Outdoor Adventure Recovery Providing Life Skills to Those in Recovery
Back2Basic’s Partnership with Sky’s the Limit Fund to Expand Access to Life-Saving Treatment
Treatment for substance use disorder remains the best tool for preventing the worst outcomes of addiction, which is why those struggling must enter a treatment program that works for them. However, the cost of treatment continues to increase, making it difficult for many people and their families to get the help they need. Back2Basics is helping do its part to close that financial gap by officially becoming a member of Sky’s the Limit Fund’s Program Partner Alliance. Sky’s the Limit Fund … [Read more...] about Back2Basic’s Partnership with Sky’s the Limit Fund to Expand Access to Life-Saving Treatment
The Transformative Role Exercise Plays in Recovery
With the new year upon us, many people will embark on a path of sobriety. One aspect that plays a key role in sobriety during this time of the year is creating an exercise routine. Doing so helps the person create a healthy plan they can stick with to regain their health after addiction. Let’s look at how exercise plays an important role in a person’s sobriety and can help them stay on their recovery path for the new year. Restoring Physical and Mental Resilience Regular exercise is a key … [Read more...] about The Transformative Role Exercise Plays in Recovery
