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You are here: Home / Archives for Back2Basics Outdoor Adventure Recovery

Back2Basics Outdoor Adventure Recovery

Get Moving: Exercise is Essential in Recovery

March 1, 2023 By FBN Leave a Comment

When someone first enters into recovery, it can be tough to get motivated. When most of your life revolves around alcohol and not taking care of your body, it can be extremely difficult to break that cycle. Addiction gets us comfortable in an unhealthy cycle of sitting around abusing substances and … [Read more...] about Get Moving: Exercise is Essential in Recovery

Filed Under: Columnists Tagged With: Addiction, addiction treatment, Back 2 Basics, Back2Basics Outdoor Adventure Recovery, Back2Basics Outdoor Adventure Recovery in Flagstaff, drugs and alcohol, exercise, exercise in recovery, Recovery, Roy DuPrez

Three Tips for Supporting Loved Ones in Recovery

February 2, 2023 By FBN Leave a Comment

Loving someone during addiction often feels like a hopeless endeavor. You may feel as if you are being used or constantly manipulated by your loved one, making it difficult to want to keep providing support. This level of stress is enough to drag down your emotions and can even make you physically … [Read more...] about Three Tips for Supporting Loved Ones in Recovery

Filed Under: Columnists Tagged With: Back2Basics, Back2Basics Outdoor Adventure Recovery, Back2Basics Outdoor Adventure Recovery in Flagstaff, helping someone in recovery, Roy DuPrez

Supporting a Healthy Recovery with a Healthy Diet

January 6, 2023 By FBN Leave a Comment

It isn’t a secret that people struggling with substance use issues are not living a healthy lifestyle. Substance abuse leads to a number of unhealthy habits, including creating unhealthy diets. A bad diet is the common experience of many people struggling with addiction. They may eat too much or … [Read more...] about Supporting a Healthy Recovery with a Healthy Diet

Filed Under: Columnists Tagged With: alcohol, Back to Basics, Back2Basics Outdoor Adventure Recovery, Back2Basics Outdoor Adventure Recovery in Flagstaff, Back2Basics Wilderness Therapy, drugs, healthy diet, Healthy Recovery, Roy DuPrez

Keeping Your New Year’s Resolution to Get Sober

December 2, 2022 By FBN Leave a Comment

The new year provides an opportunity for many people to start fresh, begin eating healthy and start exercising. This is also a great time for those battling addiction to set goals for recovery. One of the best things a person can do is set themselves free from addiction. Getting sober can improve … [Read more...] about Keeping Your New Year’s Resolution to Get Sober

Filed Under: Columnists, Williams, Winslow Tagged With: Addiction, alcohol, Back 2 Basics Addictions Treatment, Back2Basics Outdoor Adventure Recovery, getting sober, Health, Recovery, Roy DuPrez, sobriety

Back2Basics Outdoor Adventure Recovery: Relapse Prevention Help for the Holidays

November 4, 2022 By FBN Leave a Comment

November is here, which means it is officially the holiday season. For most people, the holidays represent a time of celebration and joy with friends and family. Sharing time with good company is a positive experience and one of the best parts of the holidays. However, this is not true for everyone. … [Read more...] about Back2Basics Outdoor Adventure Recovery: Relapse Prevention Help for the Holidays

Filed Under: Columnists Tagged With: alcohol, Back2Basics Outdoor Adventure Recovery, drug, Relapse Prevention, Roy DuPrez, the Holidays

Fentanyl: Understanding the Dangers

October 7, 2022 By FBN Leave a Comment

More than 200,000 students recently returned to Arizona’s three public universities. As students return to school, the temptation to use substances will rise. This behavior is now more dangerous than ever as the synthetic opioid, fentanyl, is becoming more prevalent in commonly abused … [Read more...] about Fentanyl: Understanding the Dangers

Filed Under: Columnists Tagged With: Adderall, Back2Basics Outdoor Adventure Recovery, Fentanyl, Oxycodone, Roy DuPrez, Xanax

Tips to Finding an Ethical Addiction Treatment Center

September 4, 2022 By FBN Leave a Comment

One of the most common things people looking to recover from drug and alcohol can do is enter an addiction treatment center. The ability for a person in recovery to insert themselves into a safe environment away from their triggers can be a real boon to their physical and mental well-being. However, … [Read more...] about Tips to Finding an Ethical Addiction Treatment Center

Filed Under: Columnists Tagged With: Back to Basics, Back2Basics Outdoor Adventure Recovery, Natalie Randolph, Natalie Randolph DBH LMSW

Community Service: A Boon for Back2Basics Residents, Flagstaff Community

July 6, 2022 By FBN Leave a Comment

Back2Basics Outdoor Adventure Recovery is proud to call Flagstaff our home, and when you live in a community, it is important to be a part of that community in a way that fulfills both you and the people around you with purpose. Community outreach via volunteer work has proven to be one of the best … [Read more...] about Community Service: A Boon for Back2Basics Residents, Flagstaff Community

Filed Under: Columnists Tagged With: Back2Basics, Back2Basics Outdoor Adventure Recovery, Back2Basics Outdoor Adventure Recovery in Flagstaff, Joe McNamara

Why Relapse Doesn’t Mean You Failed in Recovery

June 4, 2022 By FBN Leave a Comment

For many people working on their sobriety, relapse is part of the process. At the time of a relapse, it will feel like a failure, but it doesn’t have to be. Many people who experience a relapse will come back and maintain continuous sobriety for months and years to come. Like everything else that … [Read more...] about Why Relapse Doesn’t Mean You Failed in Recovery

Filed Under: Columnists Tagged With: Addiction Recovery, Back2Basics, Back2Basics Outdoor Adventure Recovery, Back2Basics Outdoor Adventure Recovery in Flagstaff, relapse, Roy DuPrez

Outdoor Adventure Therapy: Treating Mental Health Issues that Lead to Addiction

May 7, 2022 By FBN Leave a Comment

Society can sometimes take a binary view on the way that we look at addiction. A person begins doing drugs and alcohol recreationally, which leads to overindulging in drugs or alcohol, which leads to addiction that requires treatment. However, as we continue to better understand mental health issues … [Read more...] about Outdoor Adventure Therapy: Treating Mental Health Issues that Lead to Addiction

Filed Under: Columnists Tagged With: Addiction, Back2Basics, Back2Basics Outdoor Adventure Recovery, Laini Roberts, mental health, Outdoor Adventure Recovery, Outdoor Adventure Therapy

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