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You are here: Home / Archives for Back2Basics

Back2Basics

Cleansing Through Forest Bathing and Chocolate

February 5, 2022 By FBN Leave a Comment

Actress Mariel Hemingway walked barefoot through the red rocks of Sedona on a brisk March morning before joining directors, producers and writers in a news conference without her shoes. The event was designed to promote and explain the film, “Down to Earth: The Remarkable Science of … [Read more...] about Cleansing Through Forest Bathing and Chocolate

Filed Under: Local News Tagged With: Back2Basics, Back2Basics Outdoor Adventure Recovery, Bonnie Stevens, Nature

Trudging Along the Road to Happy Destiny with Back2Basics

January 3, 2022 By FBN Leave a Comment

"I didn’t realize how much I had lost until I felt how much I’ve gained,” said Brad J, a Back2Basics alumnus. Our journey began in May of 2010. Back2Basics has now completed, and is proudly celebrating, seven years of Sober Living here in Flagstaff. B2B is a six-month adventure recovery program … [Read more...] about Trudging Along the Road to Happy Destiny with Back2Basics

Filed Under: Columnists Tagged With: B2B, Back2Basics, rehab, Roy DuPrez, Sober Living in Flagstaff, substance abuse recovery

Treating the Brain Disease of Addiction

December 2, 2021 By FBN Leave a Comment

The mere fact that relapse is more common than uncommon sheds light on how difficult it truly is to break addiction. No one enters rehabilitation with the intention to fail; rather, they enter a treatment program hoping in their heart they can stop using for good. The problem with this approach … [Read more...] about Treating the Brain Disease of Addiction

Filed Under: Columnists Tagged With: Addiction, Addiction Recovery, adventure recovery program, Back2Basics, relapse, Roy J. DuPrez M.Ed., therapeutic lifestyle changes

Combatting Compassion Fatigue

November 7, 2021 By FBN Leave a Comment

What happens when the provider, the caregiver, starts to burn out? Science reveals that we experience a change biochemically when we have taken on too much. Compassion fatigue creates a whole host of symptoms, including irritability, impatience, exhaustion, intolerance, dread, lack of clarity, poor … [Read more...] about Combatting Compassion Fatigue

Filed Under: Columnists Tagged With: Back2Basics, Back2Basics Outdoor Adventure Recovery, Compassion Fatigue, Keelyn Riley, LCSW, Roy DuPrez

When You Love an Addict

August 6, 2021 By FBN Leave a Comment

When you love an addict, it is a painful and confusing journey. The effects of addiction are like a stone being thrown into a pond. There seems to be no ending to the spillover of pain, drama, intensity and insanity. The whole family system is imprinted, and we all suffer. Concepts of recovery … [Read more...] about When You Love an Addict

Filed Under: Columnists Tagged With: Addict, Addiction in Relationship, Adventure Recovery, Back to Basics, Back2Basics, Keelyn Riley, Keelyn Riley LCSW, LCSW, When You Love an Addict, Wilderness Therapy

Combatting Compassion Fatigue

July 2, 2021 By FBN Leave a Comment

What happens when the provider, the caregiver, starts to burn out? Science reveals that we experience a change biochemically when we have taken on too much. Compassion fatigue creates a whole host of symptoms, including irritability, impatience, exhaustion, intolerance, dread, lack of clarity, poor … [Read more...] about Combatting Compassion Fatigue

Filed Under: Columnists Tagged With: addictions, Back2Basics, Back2Basics Outdoor Adventure Recovery, burnout, Combatting Compassion Fatigue, Compassion Fatigue, Counseling, holistic health, Keelyn Riley, LCSW, outdoor adventures, Recovery, somatic experiencing, Wilderness Therapy, yoga

Taking a Comprehensive Approach to Living

June 2, 2021 By FBN Leave a Comment

People who demonstrate a sense of well-being possess nine essential characteristics: balance, resilience, contentment, goal setting, flexibility, self-confidence, support, gratitude and connection. Back2Basics views addiction as a whole-person crisis, building those characteristics into every aspect … [Read more...] about Taking a Comprehensive Approach to Living

Filed Under: Columnists Tagged With: alcohol addiction, Back2Basics, Back2Basics Outdoor Adventure Recovery, experiential outdoor adventures, Outdoor Adventure Recovery, residential therapeutic counseling, Roy J. DuPrez, substance abuse

Mindfulness: What it is; How it Works

April 5, 2021 By FBN Leave a Comment

Simply put, mindfulness is the practice of being fully present. In our day of technical addiction and multitasking, this is actually more challenging than ever before, which is probably why mindfulness is becoming so mainstream. There is a desperate need to feel more connected and content. For … [Read more...] about Mindfulness: What it is; How it Works

Filed Under: Columnists Tagged With: adventure recover, Back 2 Basics, Back2Basics, Keelyn Riley LCSW, mindfulness, multitasking, Recovery, Wilderness Therapy

Trudging Along the Road to Happy Destiny with Back2Basics

March 5, 2021 By FBN Leave a Comment

"I didn’t realize how much I had lost until I felt how much I’ve gained,” said Brad J, a Back2Basics alumnus. Our journey began in May of 2010. Back2Basics has now completed, and is proudly celebrating, seven years of Sober Living here in Flagstaff. B2B is a six-month adventure recovery program … [Read more...] about Trudging Along the Road to Happy Destiny with Back2Basics

Filed Under: Columnists Tagged With: addictions treatment, Adventure Recovery, Back 2 Basics, Back2Basics, back2basicsoutdooradventures, outdoor, Recovery, rehab, Roy DuPrez, Wilderness Therapy

Using Yoga in Recovery Therapy

February 6, 2021 By FBN 1 Comment

Back2Basics offers a holistic and integrative approach to the treatment of addiction and co-occurring issues. By nature, the program is designed to bring participants into the outdoors and learn to be more comfortable in their own skin. We also bring in components of nutrition, fitness and … [Read more...] about Using Yoga in Recovery Therapy

Filed Under: Columnists Tagged With: Back2Basics, C-IAYT, Keelyn Riley, LCSW, mental health, Recovery, Roy DuPrez, Wilderness Therapy, yoga

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