balance hormones

We are all bombarded by the daily stresses of life. Some people are better at coping with stress than others. The body’s stress response is a normal process and is meant to help keep you away from harm. The adrenals are located on top of the kidneys and are a part of the endocrine system that is strongly influenced by stress. Cortisol, norepinephrine and epinephrine are produced by the adrenal glands. Cortisol is released in times of stress, promoting a fight or flight response that … [Read more...] about How Stress Affects Hormone Health