By Kendal Hogan

Now that spring is quickly approaching, runners and bicyclists have taken to the streets to warm their muscles in the sunshine. Of course, with the number of trails that Flagstaff provides, there are plenty of options for runners to choose. Buffalo Park and the Flagstaff Urban Trail System are both excellent locations for those looking to exercise and shake off the cold weather. At Northland Hospice and Palliative Care (dba Vista Hospice), our goal is to guide our participants through times … [Read more...] about Run, Walk for Life