calluses

Being “light on your feet” when dancing is not entirely true; dancing the night away can take a toll on feet and ankles. Both professional and amateur dancers can suffer foot injuries that can stop the show, as witnessed this season on the popular reality-television show, “Dancing with the Stars.” The most common types of dance-related foot and ankle problems are overuse injuries, which occur because of the repetitive movements in dance. More than 50% of dance injuries occur in the foot and … [Read more...] about Healthy Feet Make the Best Dancing Feet