When winter blows in, you can pull the blankets over your head and go back to sleep – or you can suit up and head out for an outdoor winter adventure! The American Heart Association states there is no reason you need to take a break from physical activity when the temperature drops. In fact, exercising in cooler weather has some distinct advantages over working out in warmer weather. Here are tips and benefits to keep in mind: There's no heat and humidity to deal with. Winter’s chill … [Read more...] about How to Stay Active in Cold Weather
Centers for Disease Control and Prevention
Governor Ducey Takes Action To Protect Arizonans From Vaccine Mandates
Governor Doug Ducey today issued an Executive Order strengthening enforcement against vaccine mandates and ensuring those employed by a local government can use earned sick leave due to COVID-19 exposure. "We encourage all Arizonans to get the vaccine — it's safe, effective and free," said Governor Ducey. "But getting it is a personal choice, and we will not allow discrimination based on vaccination status. Today's order builds on our efforts to protect Arizonans from excessive mandates that … [Read more...] about Governor Ducey Takes Action To Protect Arizonans From Vaccine Mandates
