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You are here: Home / Archives for Dr. Karen van der Veer

Dr. Karen van der Veer

Accessible Happiness

May 7, 2021 By FBN 1 Comment

For many months now, I’ve taken to heart the wisdom and findings of Harvard happiness researcher and author Shawn Achor and put into practice his simple advice. It appears a good time to share some of it, with happiness seemingly in short supply. During the pandemic, rates of anxiety and … [Read more...] about Accessible Happiness

Filed Under: Columnists Tagged With: Dr. Karen van der Veer, happiness, meaning, stress

Seeking Anxiety Relief in Trying Times

August 7, 2020 By FBN Leave a Comment

For many of us, these past few months have brought unprecedented challenges. Our lives have been radically rearranged in ways that we couldn’t have predicted or prepared well for, even if we had seen it coming. Losses of jobs, routine, income, stability and, most tragically, losses of life have made … [Read more...] about Seeking Anxiety Relief in Trying Times

Filed Under: Columnists Tagged With: anxiety, Aspen Integrative Medical Center, Dr. Karen van der Veer

Immune Readiness in the Time of COVID

May 7, 2020 By FBN Leave a Comment

We are all on a journey unlike any we have experienced before. Now that we have more time and, perhaps, motivation to contemplate life, many questions come to mind about our health, our family, our connection to humankind, the way we spend our time and energy, who and what are most important to … [Read more...] about Immune Readiness in the Time of COVID

Filed Under: Columnists Tagged With: Dr. Karen van der Veer

Understanding the Role of Vitamin D3 for Winter Wellness

February 6, 2020 By FBN Leave a Comment

Vitamin D3 is crucial to immune function, healthy mood and a host of other critical aspects of health; yet, its deficiency is ubiquitous worldwide. Particularly at this time of year when outdoor activity and sun exposure are limited, supplementation with Vitamin D3 can be foundational to our … [Read more...] about Understanding the Role of Vitamin D3 for Winter Wellness

Filed Under: Columnists Tagged With: Aspen Integrative Medical Center, D3, Dr. Karen van der Veer, Vitamin, vitamin D, wellness

Empowering Your Immune System During Cold and Flu season

November 6, 2019 By FBN Leave a Comment

Autumn is upon us. In this changing weather, with the prevalence of colds, flus and other infections, we look to immune supportive botanicals, supplements, as well as lifestyle and dietary tweaks to help. Even a few basic strategies can go a long way toward boosting your immune system. Sleep: … [Read more...] about Empowering Your Immune System During Cold and Flu season

Filed Under: Columnists Tagged With: Dr. Karen van der Veer

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