It isn’t a secret that people struggling with substance use issues are not living a healthy lifestyle. Substance abuse leads to a number of unhealthy habits, including creating unhealthy diets. A bad diet is the common experience of many people struggling with addiction. They may eat too much or … [Read more...] about Supporting a Healthy Recovery with a Healthy Diet
healthy diet
Managing Summertime Injuries
For many of us, warmer weather means more time outdoors playing. These activities sometimes will result in an acute injury. Let’s talk about how to successfully manage these injuries by harnessing your healing process so you can get back outdoors again! In this article, I’m going to be discussing … [Read more...] about Managing Summertime Injuries
