Most Americans realize by now that a steady diet of cheeseburgers and soda will lead to heart disease and diabetes. What they don't know is there is another offender in the typical American diet that most people would never suspect to be causing them a problem. That silent villain is gluten, a protein found in wheat, rye, barley, kamut, spelt, and oats. Gluten is a major component of most breads, pastas, flour tortillas, and the majority of processed foods like crackers and cookies. Gluten is … [Read more...] about Gluten–Why All the Hype ??
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