Today, 50 million Americans are suffering from arthritis, and half say that it can put a block on their daily routines. Arthritis can make you feel like there is not much you can do to manage or treat it, but fortunately, there are exercises, natural remedies like massage therapy and beneficial … [Read more...] about Effective Ways to Manage Arthritis
Love
Plan a Great Staycation this Summer
Summer is upon us, a time when many like to get away and enjoy a vacation away from home. As appealing as leaving your busy life behind and sipping fruity drinks with your feet in the sand may sound, it isn’t always the most realistic option. For a family, organizing a summer vacation may be a … [Read more...] about Plan a Great Staycation this Summer
Essential Elements for Recovery
Proper recovery practices should be a priority for avid exercisers, high school athletes or merely a weekend warrior out on the golf course. Any physical activity, especially for long periods of time, can leave the body feeling sore, tight and tired. Essentially, an unrecovered body can cause an … [Read more...] about Essential Elements for Recovery
Spoil the One You Love This Valentine’s Day
Love is in the air. While Valentine’s Day can be seen as cliché – with teddy bears, chocolates and roses galore – it’s always nice to stand out and give that special someone a first. Don’t stick to the usual dinner routine at a local restaurant, get creative this year and make Valentine’s Day … [Read more...] about Spoil the One You Love This Valentine’s Day
Pets –- More Than Just Man’s Best Friend
Owning a pet can be fun and rewarding for people of all ages. Who does not appreciate the joyous greeting your dog displays when you return home for the day, tail wagging furiously – that sparkle in his eyes just for you? Or how about snuggling with your soft, sweet cat while her gentle purr tickles … [Read more...] about Pets –- More Than Just Man’s Best Friend