march madness

While watching March Madness, you may wonder how your favorite athletes are able to go from game to game and still play their best. After giving 100 percent to the game, it’s no easy feat to do it all again only a few days later. However, many athletes incorporate sports massage into their routine, which helps them recover quickly and stay in top shape. No matter what kind of activities you do, from golf and swimming to yoga and running, you can benefit from a sports massage. A sports massage … [Read more...] about March Madness and Massage