NAD (Nicotinamide Adenine Dinucleotide) is a vital coenzyme that plays a key role in energy production, cellular metabolism and cellular repair. It is important in maintaining cellular activity and mitochondrial function and often has a fast turnover rate to NADH (hydrogen molecule attached), which is why it can easily get depleted by DNA damage and inflammation. Maintaining the proper balance of NAD+/ NADH ratio to promote the anti-inflammatory effects is key in reducing the effects from … [Read more...] about Understanding the Benefits of NAD+