Raise your hand if you’ve been stressed over the past 18 months! I’m guessing more than 90% of people reading this have had significant stress over the course of 2020 and 2021. Between the pandemic, elections and personal stress, I am seeing the multitude of ways that stress is impacting my patients … [Read more...] about Stress, Fear and Impacts on Immunity
Naturopathic Doctor Flagstaff
Chasing Health from the Inside Out
Anyone else out there taking a deep breath and bracing yourself for fall and winter and the expected increase in seasonal viral illnesses? Yeah, me too. While an uptick in seasonal viral illnesses seems overwhelming considering what we’ve collectively been through over the past 18 months, I’m … [Read more...] about Chasing Health from the Inside Out
Five Fantastic Natural First Aid Essentials
Have you ever wanted to build your very own natural first aid kit but didn’t know where to start? Well, I’m here to help you! In June of this year, I launched NatureAid. NatureAid is the natural first aid course that I developed to help people identify what items they may need to put in their own … [Read more...] about Five Fantastic Natural First Aid Essentials
