Year after year, people make New Year’s resolutions only to see them fail, making them feel like failures. Having owned Physical Therapy at the Flagstaff Athletic Club for more than 20 years, every January, I see the club packed with people only to see most of the new members gone by Valentine’s Day. The most common resolutions have to do with some combination of getting in shape, exercising and losing weight. Quitting smoking ranks pretty high. Resolutions about saving money or spending … [Read more...] about Why New Year’s Resolutions Do Not Work