Osteoporosis is the loss of bone mineral density that leads to increased risk of fractures. Affecting men and a higher percentage of women primarily over the age of 60, prevention is key to solidifying healthy, solid bones. Lifestyle, malnutrition, hormone status and medications can all contribute … [Read more...] about Bone Building Tips for Osteoporosis Prevention
Paul M. Despres
Healing From Long COVID
The CDC estimates 10%-30% of people who were infected by COVID-19 are experiencing a wide range of ongoing health problems for weeks, months or even years post-infection. The condition is known as Long COVID, Post-COVID Syndrome and/or Long Haulers. If not properly addressed, this could result in … [Read more...] about Healing From Long COVID
