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You are here: Home / Archives for Therapy

Therapy

LED Light Therapy Can Reduce Acne, Wrinkles, Discoloration

April 7, 2021 By FBN 2 Comments

LED (light-emitting diode) light therapy has an established history of skin uses. The Navy SEALs began using it in the 1990s to help heal wounds quickly and to help regenerate damaged muscle tissues. There are different frequencies, or wavelengths, used with LED light treatment. LED therapy … [Read more...] about LED Light Therapy Can Reduce Acne, Wrinkles, Discoloration

Filed Under: Columnists Tagged With: light therapy, LightStim, Mark Love, massage, Massage Envy Flagstaff, Red Light Therapy, skin rejuvenation, Spa, Therapy

Ten Years of Recovery Through Nature

December 2, 2020 By FBN Leave a Comment

For 10 years, Back2Basics Outdoor Adventure Recovery has been using the natural environment to help young men recover from addiction. The Flagstaff-based program engages men, ages 18 to 35, in a variety of wilderness experiences that are emotionally and physically safe, combined with more … [Read more...] about Ten Years of Recovery Through Nature

Filed Under: Columnists Tagged With: Addiction, Back 2 Basics, Back2Basics, Nature, outdoor adventure program, Recovery, Therapy, Wilderness Therapy

Exploring the Process of Change

February 15, 2019 By FBN 2 Comments

We are now a month into 2019 and many have contemplated making changes as a component of a new year’s resolution. Identified changes may be orchestrated to become healthier by increasing physical activities or an effort to eat a well-balanced diet. You may have attempted these changes in the past, … [Read more...] about Exploring the Process of Change

Filed Under: Columnists Tagged With: Addiction, Back to Basics, Natalie Randolph DBH LMSW, Recovery, Therapy

How Therapy Can Help the Wear and Tear of Daily Living

August 29, 2016 By FBN Leave a Comment

We perform repetitive motions throughout the day. Most of these motions are tolerable, while others might cause discomfort. Some repetitive motions catch up with us after years of overusing the same muscles or tendons. When we feel aches, pain, muscle tension and/or fatigue, it’s our body letting us … [Read more...] about How Therapy Can Help the Wear and Tear of Daily Living

Filed Under: Columnists Tagged With: Mickie Toutant, Therapy

May 7, 2012 By techsuperadmin Leave a Comment

Flagstaff Business News recently asked Holly Nester of Personal Care Physical Therapy to be our Spotlight.  After a decade in practice, Nester serves many types of people with varying types of ailments.  She also travels to businesses in the region to improve occupational safety and help people … [Read more...] about

https://www.flagstaffbusinessnews.com/spotlight-10/

Filed Under: FBN Spotlight Tagged With: Business, conservative treatments, first exposure, health insurance benefits, nester, Therapist, Therapy, top of my list, treatment, work

Benefits of Platelet Rich Plasma Therapy

August 18, 2011 By techsuperadmin 1 Comment

You have probably heard of Platelet Rich Plasma (PRP) Therapy or Regenerative Injection Therapy in the news. Many professional athletic teams are using this treatment to get their players back in the game sooner. This treatment is not only for professional athletes. Everyone wants to get back to … [Read more...] about Benefits of Platelet Rich Plasma Therapy

Filed Under: Columnists Tagged With: achilles tendinosis, body, cutting edge technology, foot and ankle pain, Osteoarthritis, professional athletic teams, tendon fibers, Tendonitis, Therapy, treatment

Include Massage in Your Exercise Routine

May 12, 2011 By techsuperadmin Leave a Comment

Most of us focus on the active part of exercise – running the miles or lifting the weights. Still, one of the most important goals of these activities, building muscle, takes place during recovery, not during exercise. For this reason, athletes of all fitness levels are paying equal attention to … [Read more...] about Include Massage in Your Exercise Routine

Filed Under: Columnists Tagged With: exercise, massage envy, mental relaxation, muscle, muscle flexibility, pain, reason, service enhancement, sports massage, Therapy

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