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Five Steps to Reach Your New Year’s Health Outcomes

January 3, 2022 By FBN Leave a Comment

You have heard it time and time again, many people create these long lists of resolutions for the new year and never stick to them. The problem is that people have a hard time sticking to any resolution or commitment because they lack action or the proper steps to meet the goal. They may also lose … [Read more...] about Five Steps to Reach Your New Year’s Health Outcomes

Filed Under: Columnists Tagged With: Christina Kovalik NMD, NMD Flagstaff, The Vitality Doctor, thevitalitydoctor.com

Signs of Hormone Imbalance for Women and Men

August 6, 2021 By FBN Leave a Comment

Hormone imbalance can occur at any age and at any stage of a woman’s life. Teenagers experience an emotional rollercoaster of changes as they transition through puberty and into early adulthood. A woman’s fertile years span from Menarche (onset of menstruation) and can start to decline as young as … [Read more...] about Signs of Hormone Imbalance for Women and Men

Filed Under: Columnists Tagged With: acupuncturist, Christina Kovalik, hormone optimization, naturopathic physician, The Vitality Doctor, thevitalitydoctor, thevitalitydoctor.com

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