If you have ever felt intimidated by a physical challenge you weren’t ready for or a daunting goal that didn’t seem possible, you may be happy to meet and cheer on Liza McQuade and Clark Campbell. These two inexperienced, out-of-shape, middle-aged cyclists prove to be champions anyone can get behind … [Read more...] about ‘Spontaneous Revolutions’ has Readers Rooting for Unlikely Athletes
Zonie Living: Business Adventure and Leadership
Summer Residential Real Estate Market Going Strong in the Sweet Spot
Looking back at the wild ride of the home-buying frenzy during the past three years, skeptics had warned prices could not keep going up, demand would have to level off, and certainly we should all be wary of the “bubble,” that, when popped, would cause home values to come crashing down. But despite … [Read more...] about Summer Residential Real Estate Market Going Strong in the Sweet Spot
Grandma Might Disapprove, But Laughter is the Best Medicine
If too much bad stress can kill us, wouldn’t you rather die of laughter? There’s a new movement practiced in more than 100 countries called Laughter Yoga. Developed by Indian physician Dr. Madan Kataria, Laughter Yoga combines laughter with breathing exercises and is said to be packed with as many … [Read more...] about Grandma Might Disapprove, But Laughter is the Best Medicine
Into the Closet with Bobbie Casalino Lewis
If you’ve ever wondered how some people can look great whether they are attending a gala or washing a car, it could be because they are clients of Expression Expert Bobbie Casalino Lewis. “Fashion is what you wear; style is how you wear it. I would love to help you fashion your style,” she says. And … [Read more...] about Into the Closet with Bobbie Casalino Lewis
Media Insider Teaches How to Be Your Best in an Interview
There have never been more opportunities to be in the spotlight and get your message out there than now. Wouldn’t it be good to know that you are showing up as your best self, prepared to give a compelling interview? Publicist, author and media insider Joanne McCall offers tips for how to overcome … [Read more...] about Media Insider Teaches How to Be Your Best in an Interview
Flagstaff’s Past Revisited Through Ghost Adventures
A young bellboy continues to stand duty, a caring doctor walks the street outside his office and a bride and groom remain united in the afterlife. U.S. Ghost Adventures brings a whole new perspective to “Till death do we part,” and lists Flagstaff among the nation’s most haunted cities. The company … [Read more...] about Flagstaff’s Past Revisited Through Ghost Adventures
Feel the Fear, Do It Anyway, Ignore the Lily Pads
Can you remember back to a time when you could twirl, leap and sing with abandon? Not only that, if someone were watching, you might have loved it even more! Sadly, that wild, uninhibited freedom of feeling completely alive, joyful and spontaneous seems to get trained out of most of us, probably … [Read more...] about Feel the Fear, Do It Anyway, Ignore the Lily Pads
Media Insider Teaches How to Be Your Best in an Interview
With all the technology and audience reach available to us literally at our fingertips, we all have the opportunity to truly star in our own lives, be visible on any number of social media platforms, create our own podcasts and even shine through Zoom calls. Leadership experts tells us this kind of … [Read more...] about Media Insider Teaches How to Be Your Best in an Interview
Earth Angels Protecting, Healing, Saving Abused and Neglected Children
Beneath the beautifully stylish exterior of interior designer and entrepreneur Jill Babb, founder of Changes, is a fierce warrior for children. For nearly two decades, she, her husband, Bill, founder of Babb Financial Group, and a small army of local volunteers have hosted some of Flagstaff’s most … [Read more...] about Earth Angels Protecting, Healing, Saving Abused and Neglected Children
Tapping into Intuition, Recognizing Miracles
Have you ever thanked your “lucky stars” for something going your way, or thought, “What a coincidence!” when an expert showed up with the information or equipment you needed at that moment? Perhaps you simply have remarked, “That was a miracle!” I like to think of these instances as actual … [Read more...] about Tapping into Intuition, Recognizing Miracles
