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Controlling Your Stroke Risk 

When you think of celebrities like Randy Travis, Dick Clark, Sharon Stone or Rick James, you probably think of their many talents. What you might not realize is that they all at one time suffered a stroke.   Strokes – or brain attacks – can happen to anyone at any time. Strokes are the leading cause […]

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Screenings Help Find Cancer While Still Treatable 

The horrible facts: Cancer is certainly a leading cause of death in the United States. According to the most recent data available from the Centers of Disease Control and Prevention (CDC), nearly 1.6 million new cancer cases are diagnosed each year, with approximately 30,000 of those cases being diagnosed in Arizona. Additionally, approximately 600,000 cancer deaths […]

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County Preparing for Ready, Set, Go 

Coconino County has recently implemented a new program called Ready, Set, Go! designed to ensure that citizens are prepared for wildfires and other disasters. The program was initially launched in 2011 and has since been adopted by the Coconino County Sheriff and the Arizona Sheriff’s Association, as well as several local fire organizations. As a […]

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Understanding Dementia: Facts, Warning Signs, Symptoms

Dementia is a general term that describes a group of symptoms such as loss of memory, judgment, language, complex motor skills and other intellectual function caused by the permanent damage or death of the brain’s nerve cells, or neurons.   One or more of several diseases, including Alzheimer’s disease, can cause dementia. Alzheimer’s disease is the […]

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Strong, Spiritual, Southern 

Born and raised in Memphis, Tennessee, Cybill Shepherd has always been a beauty, but her dad made sure she would also be tough. “My father played football. He was a big man. He taught me to play football in the front yard,” she said to news media representatives on the live-stream set of the Sedona […]

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Coral Evans

A Growth Mindset 

Hello, Flagstaff! It was recently reported that Arizona is one of the fastest growing states in the country. As I travel around the state, growth is something I talk about with leaders from Tucson to Prescott and everywhere in between.   Flagstaff has been growing at a steady rate of 1-2 percent a year for some […]

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Karon LynnAudio

Offering Hope through the Levo Tinnitus System  

As many as 50 million Americans suffer from tinnitus, a debilitating health condition commonly known as “ringing in the ears.” Musicians, factory workers, veterans and many others endure its effects, including problems with concentration, sleep, anxiety and depression. Tinnitus affects a wide range of people, including those who are exposed to continuous noise and even […]

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Massage 101: Choosing the Right Massage and Add-On Therapies  

Massage therapy encompasses many different techniques, styles and personalized options, which can vary from appointment to appointment. Few things allow us to individualize an experience for the moment like massage therapy does.  In the winter, deep tissue for aching muscles from snow shoveling may be in order. After taking final exams, a relaxing massage is just […]

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