Wednesday, September 17, 2014 - Northern Arizona's Locally Owned Newspaper

Headline Article

Exercise to Improve Your Mind

Exercise to Improve Your Mind

Weight loss and healthy weight maintenance are the main reasons many of us decide to become physically active. Indeed, multiple studies have proven that exercise is necessary to lose weight and, more importantly, keep it off. However, the benefits of exercise extend far beyond shrinking the size of your belly. Regular physical activity is associated with a lower risk of developing Type 2 diabetes, cardiovascular disease, breast cancer and osteoporosis. Exercise improves...

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Featured

Business Calendar

Good Morning Winslow

Sept. 3, 7-8 a.m.  Good Morning Winslow takes place on the first Wednesday of every...


Shadows Golf Tournament

Aug. 22.  Shadows Foundation Celebrity Golf Tournament.  Flagstaff Ranch Golf Course  http://www.shadowsfoundation.org/events/celebrity-golf/  


Networking Breakfast

Aug. 21.  7:30-9:30 a.m.  Double Tree by Hilton.  Good Morning Flagstaff is a...


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Columnists

Coconino County Career Center Puts Layoffs Out of Work

Coconino County Career Center Puts Layoffs Out of Work

On July 24, the Associated Press headline “Across U.S. Job Market, Layoffs...


Twelve Heart Symptoms Never to Ignore

Twelve Heart Symptoms Never to Ignore

Heart disease is the number one killer of men and women in the United States, accounting...


Understanding Negative Vehicle Equity

Understanding Negative Vehicle Equity

Most people know the effects of having negative (upside down) equity, especially...


Perfect Outdoor Living Environments

Perfect Outdoor Living Environments

Northern Arizona is a fabulous place to live! It boasts amazing national landmarks...


Laser Eye Surgery: Safer, Better Than Ever

Laser Eye Surgery: Safer, Better Than Ever

Laser vision correction (LASIK and PRK) remains the industry standard for refractive...


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