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Greater Flagstaff Chamber of Commerce’s BIZPAC Candidate Endorsements for Mayor and Council

Advocating for business before government to affect good public policy that creates a strong business climate and vibrant economy is part of the mission of the Greater Flagstaff Chamber of Commerce. BizPAC, the political action committee of the Chamber, is designed to be instrumental in electing proactive, business-minded candidates in Flagstaff. We engaged in a […]

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Six Ways to Improve Depression

I have worked with people who have depression for over 20 years. There are a few essential things to know about Major Depressive illness. It is a neurologically-based brain disease. There is an overwhelming amount of scientific research backing that. Nevertheless, non-biological things like kindness have the potential to make it better. Biological interventions like brain-friendly food, adequate sleep […]

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Daryl Williams

Mountain Valley Regional Rehabilitation Hospital Expands

Coinciding with its 10th year of service to the community, Mountain Valley Regional Rehabilitation Hospital has expanded its facility to continue to best meet the needs of patients in Northern Arizona. The hospital, which has served more than 12,000 patients in the past 10 years, provides specialized rehabilitative care through its inpatient, outpatient and home […]

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Main Library Offering Sunday Hours Again

They’re baaaack! It’s official: the Downtown Library is once again going to be open on Sundays! Library visitors will now have even more time to study, seek a librarian’s guidance, use computers and print, access the library’s Wi-Fi, check out books, look for movies and music and much more! This isn’t the first time the […]

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The Point of Your Life

Flying home from visiting my 92-year-old mother in Orlando recently, I reflected on the length and the shortness of life. It struck me that my mother has lived almost exactly twice as long as my first wife (Debbie), who lived to be 46. By most standards, Mom has lived a long life (with more to […]

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