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    Video Team Showcasing Flagstaff

    They are aiming for a young, video-savvy audience. The team of three at 4 Flag TV wants to entertain, educate and shine the spotlight on ...


Web Talk: Free Theme vs. Custom Build

Creating a memorable brand is difficult. When starting a new business, venturing out on your own or trying to set your company apart from the clamor takes imagination. Marketing is a combination of creativity and research. These two ingredients are vital to a successful marketing campaign. What can you do to be sure your brand […]

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Regenerative Injection Therapy: Healing Injuries Naturally

Regenerative Injection Therapy (RIT) is an exciting and emerging option for patients with musculoskeletal injuries who do not respond to traditional treatments and are not ready for or not candidates for surgery. Newer RIT options include Platelet Rich Plasma (PRP) and stem cell injections harvested from bone marrow or fat grafts. Compared with surgery, these […]

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Enjoying Garden-Tainment

During the winter, the heart of a family can often be found in the kitchen, where the homey good smells of food cooking, plenty of seating and an atmosphere of warmth and comfort serve as a magnet to draw people together. But in the summer, that heart can venture outside, letting your backyard become the […]

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Vanpools: Keeping Coconino County on the Move

Coconino County’s Citizen Survey confirmed that transportation issues are a top priority for our residents. While the primary focus is on roads and road maintenance, transit is an important piece of the overall transportation picture in our communities. Transit provides a valuable connection to jobs, health care and education. Coconino County is a member agency […]

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Aphasia: Communicating through the Obstacles

You can easily read today’s newspaper, but then struggle to read a child’s book aloud. For someone with aphasia, this wouldn’t be unusual. Aphasia is a language disorder that can affect a person’s ability to communicate. It can impair a person’s ability to speak, read, listen or write – but it does not influence intelligence. […]

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The Five-Year Travel Plan

When planning a vacation, everybody gets excited. And why wouldn’t you? You work hard, you have many responsibilities at home and you hold out all year for those precious two weeks. So when the time finally comes, you want to make sure everything is just right. You should look at your vacation planning the same […]

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Smoking and Your Oral Health

Smoking is the leading preventable cause of death in the United States. Smoking cigarettes or other tobacco products is harmful to your mouth, including your teeth and gums, and can be deadly. Each year, about 443,000 people die prematurely due to smoking or exposure to second hand smoke, and 8.6 million people live with a […]

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Grid Scale Solar More Efficient than Rooftop

With more than 300 days of sunshine every year, Arizona is a natural for solar power. In fact, the state was recently ranked number two for total solar energy capacity. Some of the benefits of solar energy are clear. This clean, renewable energy source has no carbon emissions and uses no water. Solar power is […]

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