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Fall Campus Forum: NAU Thriving in A Changing World 

Last month, Northern Arizona University’s faculty and staff from around the state gathered online and on our Flagstaff campus for the 2018 Fall Campus Forum. I enjoy the many ways I get to interact with our Lumberjack family throughout the year, but our Campus Forum is especially valuable. It is a great way to hit […]

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Northern AZ Orhopaedics

How to Control Diabetes

In 2017, the Centers for Disease Control and Prevention (CDC) estimated that more than 100 million adults in the United States are living with diabetes or prediabetes. More than 30 million Americans – or approximately 10 percent of the population – have diabetes. In 2015, diabetes was the leading cause of death in the U.S. […]

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Amazon, NACET Collaboration Offering Businesses Digital Toolkit

Moonshot at NACET, the entrepreneur development program based at the Northern Arizona Center for Entrepreneurship and Technology, is collaborating with Amazon Web Services (AWS) to make Flagstaff the first U.S. city to offer the AWS “CloudStart” program to startup businesses. AWS CloudStart, originally designed to assist entire countries in accelerating digital economies, provides a suite […]

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Buddha Trails

Finding Your Inner ‘Buddha’ Without Letting Your Freak Out

If you have not tried mountain biking lately, technological advances and beefy tires, combined with world-class trails, challenging knobs and hills, stunning views, Southwestern sunsets and colorful characters take this outdoor adventure to a whole new mesa in the red rock country.     The Enchantment Resort, tucked into Boynton Canyon in west Sedona with […]

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Overcoming Public Speaking Anxiety

For most people, speaking in public can be scary, but it doesn’t have to be. Fear of public speaking is all in the mind. Here are some suggestions to work with your mind to ease the fear and deliver a better, more comfortable speech. Before the Talk Know your stuff. It’s much easier to be […]

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Pantry Food Bank

The Pantry Seeking Support from Business Community

The Pantry, an innovative food bank, recently opened its doors in fresh, remodeled space near Fourth Street and Seventh Avenue in Flagstaff. The food bank is different from others in that guests can shop aisles of food just like at a neighborhood grocery store. The new entity is helping clients formerly served by the now […]

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Raising Awareness About Domestic Violence

October is National Domestic Violence Awareness Month, a time to raise awareness of an issue that affects every community, and a time to commit to doing something to help support and heal victims—especially the youngest victims. While domestic violence is defined as a pattern of behavior that one person in a relationship uses to control […]

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