There have never been more opportunities to be in the spotlight and get your message out there than now. Wouldn’t it be good to know that you are showing up as your best self, prepared to give a compelling interview? Publicist, author and media … [Read More...] about Media Insider Teaches How to Be Your Best in an Interview
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Local News
Two ATHENAs Rule
It was a packed house at the 2023 Greater Flagstaff Chamber of Commerce/Optimum Annual Meeting and Awards Luncheon, one of Northern Arizona’s largest business events of the year. More than 525 people, including elected officials, businesspeople and non-profit leaders, attended the Feb. 10 event, which honored volunteers and winners of the prestigious ATHENA Awards. The […]
Restaurateur Promotes Plant-Based Dining at Plantasia Eatery
She’s at it again, only this time, Toasted Owl restaurateur Cecily Maniaci has made her new culinary escapade a bit more down to earth with the recent opening of Plantasia Eatery. Featuring fine dining entrees clad with plant-based, vegan and vegetarian ingredients, Maniaci has a lot of healthy reasons for venturing into the health-based culinary […]
Common Future Providing Support for Native Businesses
It’s not yet springtime, but Change Labs, a Native-led non-profit located in Northern Arizona, has just received a grant that will help it further its work to close the racial wealth gap in Native American communities. With headquarters in Tuba City on the Navajo Nation, the mission of Change Labs is to create transformative change […]
Community Profile
Ray’s Barber Shop Serves as ‘Clubhouse’ for Men
A brief stopover in Tuba City from New Hampshire provided just enough time for Miles Diaz to be born. Although there’s been much hardship in his life, Diaz has managed to clip through it all. Today, he owns Ray’s Barber Shop, opened by his grandfather, Lazaro Adame Diaz, in 1961. “My parents named me Miles, […]
Solving Other People’s Problems
Business owners searching for solutions for cyber security, data storage, data backup and those computer problems that appear unexpectedly have found support from Team LogicIT. Super Tree Service’s owner Larry Phillips is all too familiar with computer issues that can pop up and has found a solution. “Rob Fallows of Team LogicIT has been a […]
Nancy Sheffert Turns Overgrown Property into Productive Goat Farm
The age-old problem of eradicating deep-rooted weeds can be a real challenge, and finding solutions aren’t readily discovered via a Google search. When Goat Milk, Etc. owner Nancy Sheffert faced the plight of stubborn weeds on her Cornville property, a neighbor’s uncanny suggestion led to a prosperous venture for the native Californian. “My neighbor’s solution was […]
Columns
Tracking Legislation that May Impact Flagstaff
Each year, the Flagstaff City Council adopts state and federal legislative priorities that drive our advocacy and the work of the city’s lobbyists. Our state priorities include forest health, transportation, affordable housing, workforce development, early childhood education, clean energy, rural broadband access, regulation of investor-owned short-term rentals, and protecting state-shared revenues. Our federal priorities include […]
Airport Improvement Projects Scheduled for This Year
Flagstaff Pulliam Airport (FLG) experienced its third busiest year for passenger travel in 2022. Eager to keep up with the growing demand of passenger travel, as well as serving as the hub for passenger, air freight, public safety flights and other transportation services in Northern Arizona, FLG has multiple improvement projects planned in 2023 to […]
NACA Providing Guidance to a Healthy Lifestyle
The Native Americans for Community Action, Inc. (NACA) Health Promotion programs and Wellness Center are designed to enhance services provided through NACA’s Family Health Center and from surrounding healthcare facilities. Patients are referred by their medical provider and encouraged to take advantage of the health and fitness education classes and services. The Health Promotion (HP) […]
Is it Neuropathy or Poor Circulation?
Neuropathy is a condition that involves damage to the peripheral nerves: the nerves in your hands and feet. Symptoms include muscle cramping, difficulty walking, burning, tingling, numbness and pain in the legs or feet. In many cases, it’s caused by diabetes, but poor circulation can also cause these symptoms or make them worse. Poor circulation, […]
Using VR in Tinnitus Management
The second most frequent request I receive from patients, after improved hearing, is to make their tinnitus go away. While tinnitus is not dangerous, it can certainly diminish sufferers’ quality of life. Unfortunately, there is no known cure for tinnitus. Instead, the focus is on mitigating the impact on daily life. Studies show that amplification, […]
