Deep grief can take us down physically, mentally and socially. Sadly, it’s not something we ordinarily talk about, prepare for or understand how to support each other through. However, two best friends are enduring deep grief and want to help others. … [Read More...] about Surviving Loss, Living with Grief, Rediscovering Joy
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Local News
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Arizona Snowbowl Makes History with June Skiing
If you’ve ever wondered if Hawaiian shirts pair well with skis, then you’ve missed the Aloha Spirit on the mountain and the late spring skiing Northern Arizona generously made possible this year. With 281 inches of snow during the winter season and 55 of those inches falling at the end of April, officials at Arizona Snowbowl […]
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Blood Sport
Just as a summer day warms, Dan Bergland is explaining how Erythropoietin (EPO) works when a squad of rail-thin, ultra-fit young adults arrive at a popular coffee shop. Most wave as they make their way inside. Dressed in dolphin shorts and sports tanks, they have the unmistakable look of serious athletes – and they are. […]
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Whitewater Fiend Launches River-Gear Shop
Thomas Herring is in his element on turbulent rivers, whether it’s as a boatman on the raging Colorado or kayaking some of the world’s gnarliest rapids. Rivers have been good to him and he’s giving back. Herring, 37, opened Vishnu River Supply in December in East Flagstaff. He is leasing a 3,000-square-foot building at 3780 […]
Community Profile
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Western Treasures Found at Jim’s Trading Post
Coming from the Interstate 17 off-ramp into Rimrock, it’s difficult not to notice the rustic but inviting sign in the distance that reads Jim’s Trading Post. Finding a trading post may feel like discovering a relic from days gone by, but once you’ve stepped inside this menagerie of treasures, you understand that it’s less like […]
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Lindsey Curé Grows with Verde Valley Plant Farm.
Spanning 15 acres, Verde River Growers (VRG) in Cottonwood is spreading its roots throughout Northern Arizona. “I’ve been here since 2013, and we have really grown,” said Manager Lindsey Curé. Synchronous with the expansion of Verde River Growers is Curé’s growth within the company. “I started part time watering plants here. I showed up every day and […]
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World Traveling Couple Settles in as Serial Business Owners in Williams
Forty-two years ago, Xavier Canale, who was born in France, considered himself a guest in the United States. Now, decades later, both he and his wife, Gabrielle “Gaby,” have not only become successful retail entrepreneurs, owning three stores in Williams, but have enlightened their customers about the allure of Native American art and jewelry. Landing […]
Columns
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Retiring Police Chief Thanks Flagstaff ‘for the Journey’
After more than three decades of wearing a law enforcement uniform, the time has come for me to retire. I came to Flagstaff as a Northern Arizona University student and decided I never wanted to leave this beautiful place. Upon graduation, I served in the Army Reserve and then began my career with the Coconino […]
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Summer is Festival Season in Flagstaff
It’s time to break out the paper calendar, the chalkboard hanging on a cupboard door, the digital planner on a smartphone, or whatever tool you use to track special dates, because from now through October, there’s a special event or festival almost every week in Flagstaff. Festival season, as summer is often called here in […]
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Navigating Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a prevalent condition that affects millions worldwide, characterized by numbness, tingling and pain in the hand and arm. The syndrome occurs when the median nerve, one of the major nerves to the hand, is compressed or squeezed as it travels through the wrist. Understanding Carpal Tunnel Syndrome The anatomy of […]
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Everyone Can Be a Philanthropist
Philanthropy is the desire to promote the welfare of others, typically through donations of money, time or resources. The wealthy are often acknowledged for their philanthropic endeavors, but anyone can be a philanthropist. Philanthropy is about the spirit of giving and contributing toward the betterment of society, regardless of one’s financial status. Even small acts […]
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Understanding the Difference Between an ENT and an Audiologist
Hearing health care can be a steep learning curve for many patients. It’s not something that is commonly discussed until help is required. One common question is the difference between an audiologist and an ear, nose and throat (ENT) physician. In actuality, both providers work closely together to holistically treat the patient. But the two […]