Barre3 became the perfect venture for Murphy. “Barre3 offers a well-developed curriculum for training certification,” she said. 
Moving to Flagstaff about seven years ago, Murphy and her husband, Kelly, formerly worked at Walt Disney Studios in Los Angeles. “I worked with television creators, producers and future film directors in the studio’s production office. My husband worked as a transportation captain. We met on a set of a movie we were both working on,” said Murphy.
Upon arriving in Flagstaff, Murphy’s priority was finding an exercise studio that provided childcare for her boys, who were 1 and 3 years old. Barre3 at Aspen Place at the Sawmill, fit her needs.
“It was a wonderful find. I was able to get in a 60-minute workout while my kids were in childcare,” said Murphy. “This helped me feel like a better mom and also gave me more energy.” Murphy said she was working out about three days a week.
“One day, the owner approached me and said she was going to be selling the business and asked if I’d be interested. At the time, I was looking for a business that was in an environment where people could be happy and feel good about themselves.”
Barre3 became the perfect venture for Murphy. “Barre3 offers a well-developed curriculum for training certification,” she said. “We have mentors, and we’re always looking to grow and evolve utilizing science and research. I also have an entire network of like-minded business owners along with help from our home office,” she said. “The support is unbelievable.”
The sizeable workout studio at Barre3 is lined with ballet bars. Murphy says it offers effective and efficient workouts that combine strength, cardio and mindfulness. “We want you to be able to take a full-body workout class and feel better when you walk out. That’s what sets us apart. Clients leave [feeling] balanced and energized.”
Northern Arizona University Marketing Director Kyrie Fry has been attending classes at the studio since 2017. “What I love about Barre3 is that it’s for everybody. I feel strong and connected when I’m there. I can do modifications if something starts to hurt and there’s a lot of focus on not working through the pain, which I think is a shift in mindset from ‘pain equals gain.’ There are also a lot of strong women who support each other and the community is one of the best. Daniella is a wonderful coach, trainer and friend.”
Classes are scheduled throughout the day from 6 a.m. to 7:00 p.m. Member may also enjoy classes through live streaming. And, the first class is always free.
Holly Golightly of Flagstaff has been attending classes at Barre3 for almost two years. “The instructors are amazing. They are so encouraging, kind and willing to help you reach your individual goals. They’ve become good friends.”
Free time for Murphy includes family hiking, camping and keeping up with their two dogs and two cats.
Barre3 was founded by wellness expert Sadie Lincoln, author of “Love Your Lower Body.” FBN
By V. Ronnie Tierney, FBN
For more information, call 928-774-0782, email flagstaff@barre3.com or visit
Photos by V. Ronnie Tierney, Fresh Focuses Photography: Daniella Murphy went from the film studio to the fitness studio. As the owner of Barre3, she says she found her dream job.
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