It is prime time for colds and flu, and handwashing is the single most important measure you can take to prevent the transmission of germs and stay healthy. From respiratory to food-borne illnesses, most sicknesses can be avoided if everyone practiced proper handwashing techniques. The Centers for Disease Control and Prevention (CDC) reports 95 percent of people claim to practice proper hand hygiene, but studies show only about 65 percent of people actually practice any sort of hand … [Read more...] about Taking a Hands-On Approach to Health
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May is Stroke Awareness Month: Recognize Symptoms, Know Your Risk, Prevent Stroke
A stroke is referred to as a brain attack because it cuts off vital blood and oxygen to the brain cells that control everything we do – including speaking, walking and breathing. Every year, stroke affects approximately 800,000 Americans; is the fifth leading cause of death; and is a leading cause of disability. One out of four people who experience stroke has a recurrence. The good news, however, is that many strokes can be prevented. Moreover, recent research shows that a decrease in … [Read more...] about May is Stroke Awareness Month: Recognize Symptoms, Know Your Risk, Prevent Stroke
