Step on a crack and you’ll break your mother’s back” and other sayings may be fun for children and others to say, but when it comes to your health, it’s important to separate sayings from facts. From bunions to broken toes, here are five truths to old myths. Myth: Cutting a notch (a “V”) in a toenail will relieve the pain of ingrown toenails. Reality: When a toenail is ingrown, the nail curves downward and grows into the skin. Cutting a “V” in the toenail does not affect its growth. New … [Read more...] about Five Myths about Foot Care
Bunions
Five Myths About Foot Care
Old wives’ tales and myths can be fun to laugh at. We believed them as children. “Step on a crack and you’ll break your mother’s back.” But there are other myths that are no laughing matter, especially when they involve your health. From bunions to broken toes, as a foot and ankle surgeon, I have heard it all as I treat patients in Flagstaff. To that end, I’d like to share five myths about foot care and the realities behind them. Myth: Cutting a notch (a “V”) in a toenail will relieve the … [Read more...] about Five Myths About Foot Care
Treating Bunion Deformities
Bunions are a common deformity that consist of an enlargement of the bone at the base of the big toe. Hallux Valgus is the medical term for this, which means a turning outward of the great toe. Bunions are one of the most common forefoot deformities. These usually begin when the big toe starts moving toward the smaller toes because of the shoe gear or an inherited deformity. This shifting of the bones causes a bony prominence on the side of the patient’s foot. Over a period of time, the big toe … [Read more...] about Treating Bunion Deformities
