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Preparing Students to Go Back to School

Summer vacation is coming to an end. There is much to do to get teens and preteens ready and motivated to return to the rigorous schedules of academics, sports and afterschool activities. Once classes start, it’s hard to work things in, so here are a few items to think about now. Sports Physicals Call and […]

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Miller, R.

Taking an Integrative Approach to Metabolic Syndrome

Metabolic syndrome is a common condition that can go undiagnosed because it does not necessarily cause any symptoms, but can lead to other very serious health conditions. Metabolic syndrome is defined by its five components: high blood pressure, elevated fasting blood sugar, low HDL cholesterol, high Triglycerides and increased abdominal circumference. These factors increase the […]

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Hello Spring! Hello Allergies! 

We all look forward to spring, with the warming days, the increased daylight, the daffodils and crocuses, the tulips blooming and the trees budding. It’s beautiful, isn’t it? That is, unless you suffer from seasonal allergies.  Seasonal allergy symptoms include sneezing, itchy and runny nose, and nasal stuffiness. Other symptoms include itching to the throat […]

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