funny things

What is the big deal with New Year’s Resolutions anyway? Every year, a whole bunch of people make up their minds – or trick themselves into believing they have made up their minds – to do something great for themselves. This is a particularly big event in the realm of fitness, and I have heard some pretty funny things out there.      For example: “I have had it, this year I have resolved not to eat any more fruit. You know, fruit has way too much sugar and … [Read more...] about Healthy and Achievable New Year’s Resolutions