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You are here: Home / Archives for fitness

fitness

Your Wellness Travel Adventure Awaits

April 17, 2017 By FBN Leave a Comment

Travel more. It’s something we all aspire to do. And we know we’re not the only ones who get a glimpse of a white sand beach, snowy mountaintop or quaint foreign village and dream about all of the rest and relaxation that awaits. But, for a growing set of travelers, fitness-focused vacays and … [Read more...] about Your Wellness Travel Adventure Awaits

Filed Under: Columnists Tagged With: fitness, Mark Love, travel

Northern Arizonans Keeping it Fresh

January 22, 2012 By Brandy White Leave a Comment

With the New Year upon us, resolutions abound. Topping the list each year is often a health, fitness or weight-loss related goal. For many, meeting this goal means signing up at a gym come January, the busiest month for fitness clubs. Gym memberships have been consistently growing over the past … [Read more...] about Northern Arizonans Keeping it Fresh

Filed Under: Business Tagged With: class happenings, equipment, fitness, fitness director, group fitness classes, Health, support, way, wife tina, workout equipment

Getting Results

February 24, 2011 By techsuperadmin Leave a Comment

When we workout, we do it for a reason. There is always a purpose in mind, whether it’s fitting into a smaller clothing size, losing weight, adding inches to our biceps, or just increasing overall health and wellness. I’m willing to bet that for most of us, results are the only reason we work out; … [Read more...] about Getting Results

Filed Under: Business Calendar Tagged With: body, fitness, flexibility training, good exercise routine, Idea, reason, resistance exercise, weight, workout habits, workout routine

Healthy and Achievable New Year’s Resolutions

January 5, 2011 By techsuperadmin Leave a Comment

What is the big deal with New Year’s Resolutions anyway? Every year, a whole bunch of people make up their minds – or trick themselves into believing they have made up their minds – to do something great for themselves. This is a particularly big event in the realm of fitness, and … [Read more...] about Healthy and Achievable New Year’s Resolutions

Filed Under: Columnists Tagged With: fitness, funny things, harry potter book, mounds, New, Resolutions, simple sugars, sodas, way

Staying on Top of Your Game: The Business of Fitness

April 1, 2010 By Constance DeVereaux Leave a Comment

Sure, reports on the economy remain dismal and you still have to worry about losing your job. But, at least you’re in good physical shape. Or, if not, you should be. In today’s economy, staying fit has implications that go beyond a trim waist and a naturally-induced positive outlook. … [Read more...] about Staying on Top of Your Game: The Business of Fitness

Filed Under: Business, Local News Tagged With: employee turnover, exercise regime, fitness, Flagstaff, health care claims, Jeff Beaupre, Laura Enciso, Lisa Ray, Mike, Northern Arizona, physical shape, Sky Jazzercize, staying in shape

Fitness for New Moms

March 2, 2010 By Nancy R. Harrison 1 Comment

A Flagstaff business offers new mothers and soon-to-be moms an outlet to not only stretch their legs, but also build friendships and knowledge about parenting. Beth Sabol, owner of Stroller Strides, bought the franchise in June of 2008. It has been described as "group therapy fitness." "Being a … [Read more...] about Fitness for New Moms

Filed Under: Business, Local News Tagged With: Baby, daughter, fitness, flagstaff business, functional fitness, northern arizona university, sabol, stroller strides, weight, work

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