Nearly eight out of 10 Americans have experienced significant foot pain at some point; one out of five report suffering from foot pain daily; half of all adults say foot pain has restricted their activities such as walking, exercising or even just standing; and those who suffer from chronic foot pain are significantly more likely to have pain in other parts of their body, i.e. back, knee, joint and nerve pain. The most common cause of heel pain is plantar fasciitis. Usually this is an easy … [Read more...] about Heal the Heel: Options for Treating Plantar Fasciitis
Knecht
Don’t Underestimate the Importance of a Well-Fitting Ski Boot
As we approach the ski season and look forward to seeing our San Francisco Peaks snow covered again, it’s time to think about our gear! Did you lose out on fun or full days on the mountain because of boot misery? There are some things to consider in terms of your boot fit and there may be some inexpensive fixes to make a current pair right. If not with your present boots, then rest assured, there’s a boot on the market that can be fit to your foot. Having grown up ski racing in the intermountain … [Read more...] about Don’t Underestimate the Importance of a Well-Fitting Ski Boot
