Truth time. For a number of years I have been an avid reader of Flagstaff Business News and an occasional reader of USA Today. It was with great interest and curiosity when I unfolded a copy of the Sept. 15, 2015 USA Today and saw the front page headline – Olive oil, Mediterranean diet may cut breast cancer risk. As with any published medical research studies or medical claims, you should always consult with your family doctor before changing your diet. Based on my own investigation and … [Read more...] about Giving the Gift of Health with Olive Oil
Mike Kilpatrick
What Goes Into Producing Extra Virgin Olive Oil
During the past few months, I have had the pleasure of sharing information regarding the health benefits of extra virgin olive oil and aged balsamic vinegars. Since olives are a fruit, the time that olives are harvested and the methods of harvesting and storage determine the ultimate quality of the olive oil produced. In order to have a clear understanding of all of the variables that result in the olive oil you have on your table, I would like to share some information with you. To help … [Read more...] about What Goes Into Producing Extra Virgin Olive Oil