Reduced Environment Stimulus Therapy

There have been a lot of theories floating around about the best way to get some good rest, but Reduced Environment Stimulus Therapy (REST) just might have emerged as the perfect modality.  In her quest to find a place or thing that could ease the pain of loss, True REST Float Spa Sedona owner Rene Russell found it in floating in a Pod (an extremely large tub with a lid) filled with skin-temperature water mixed with a conglomeration of 1,000 pounds of Epsom salts, 40% magnesium – a recipe that … [Read more...] about Floating Anxiety, Depression, Pain Away