Todd Miller

Flagstaff’s CrossFit Vert celebrated its second anniversary by hosting the first USAPL-sanctioned powerlifting event to take place in Flagstaff. Lifters of all ages and abilities congregated to beat their own best records, and maybe even set a state record. Powerlifting, however, is only one component of CrossFit. According to owner Todd Miller, it is about functional exercise, real fitness and more. “Our fitness program isn’t about how you look, or how much you can lift or how many miles you … [Read more...] about First Responders Answering Entrepreneurial Call