well balanced diet

According to the American Heart Association, Coronary Artery Disease (CAD) is the number one killer in the United States. Although the death rate over the last 20 years has decreased, the prevalence has increased. A major risk factor for developing CAD is unhealthy lipid levels, more commonly known as cholesterol. If you have high blood cholesterol, lowering it will help protect you from heart disease caused by cholesterol deposits in the coronary arteries. Here’s what you need to know to help … [Read more...] about Nutritional Therapy for High Blood Cholesterol