With Snowbowl now in full swing, skiing and snowboarding are on the minds of many of us in Northern Arizona. If you are in this category, you know how you feel at the end of the season – your musculoskeletal health is in excellent shape. However, that usually isn’t the case at the very start of a ski season. It’s always best to dedicate some time to ensuring your muscles, joints, ligaments and cardiovascular system are prepared for an injury-free season ahead. Skiing and snowboarding demand … [Read more...] about Getting Your Body in Shape for Winter Sports
Northern Arizona’s premier source for business, education and health news.
Footer
Advertisement
