We all have something we are afraid of – spiders, the dark, heights – maybe even going to the dentist. Sometimes, you can avoid scary things. You do not like heights? Stay close to the ground. But seeing the dentist is one fear you should not dodge. Here are some things you can do to help you get to the dental office through the appointment: Speak Up. Let the office know that you are anxious. Tell the receptionist when you book the appointment, and tell the staff members when you arrive. … [Read more...] about Coping Skills for Facing Dental Fears
coping skills
Workshop on Unemployment Benefits
Dec 8 Flagstaff Jobs2010 is offering a workshop for people who will be losing unemployment benefits. Topics will include coping skills and availability of services in the community. The workshop will include a community resource panel with information from at least five local non profits who may have applicable services. The event will be held at the Flagstaff Aquaplex, from 1-2:30 on December 8th. Flagstaff Jobs2010 continues to offer a wide variety of services for people … [Read more...] about Workshop on Unemployment Benefits
