"Your body is talking to you all the time. The thing is, we don’t always listen,” said Dr. Diana Perry of CiC Foot & Ankle. Knowing when to pay attention can make a difference in your day-to-day lifestyle. “Don’t blame getting older as a reason to live with leg cramps, tingling, pain or loss of … [Read more...] about Feet Have A Lot to Say
Feet
Healthy Feet Make the Best Dancing Feet
Being “light on your feet” when dancing is not entirely true; dancing the night away can take a toll on feet and ankles. Both professional and amateur dancers can suffer foot injuries that can stop the show, as witnessed this season on the popular reality-television show, “Dancing with the … [Read more...] about Healthy Feet Make the Best Dancing Feet
Strategies to Treat Foot, Leg Ulcers Before They Start
The key to managing dangerous foot and leg wounds is preventing reoccurrence. People with reoccurring foot sores or ulcers are in a constant battle to save their feet from amputation. Nearly 85 of lower extremity amputations are preceded by foot wounds that simply won’t heal or keep coming back. … [Read more...] about Strategies to Treat Foot, Leg Ulcers Before They Start
Treating Chronic Foot Pain with Regenerative Medicine
Chronic foot or ankle pain interferes with active lifestyles, limiting mobility and independence. No matter your age, it makes even the most basic activities, like going to the market or taking an after-dinner stroll, difficult. “I hate to hear that foot pain is preventing someone from participating … [Read more...] about Treating Chronic Foot Pain with Regenerative Medicine
Why It’s Important to Listen to Your Feet
One in every 10 people have it. More than seven million have it and don’t know it. It affects every major system of the body. What is it? Diabetes. More than 30 million Americans are living with diabetes, according to the Centers for Disease Control and Prevention (CDC). It is the number one cause … [Read more...] about Why It’s Important to Listen to Your Feet
Highlighting Local Talent at Flagstaff Music Festival
The Ninth Annual Flagstaff Music Festival will showcase the talent of several local bands, including area favorites Whiskey Rodeo and LowCash, the weekend of June 18-19 on Heritage Square in historic downtown Flagstaff. This free, family-friendly festival will run Saturday from noon to 10 p.m. and … [Read more...] about Highlighting Local Talent at Flagstaff Music Festival