Consider all the activities you do from the time you wake up until you go to sleep: getting in and out of bed, dressing, showering, combing your hair and brushing your teeth, cooking, driving, working, going to school, parenting, exercising and relaxing. The list goes on and on. All of these activities require multiple skills and actions from our body and mind. If an injury or medical condition occurs that disrupts your ability to perform daily tasks, life can become challenging, confusing, … [Read more...] about Occupational Therapy: Training the Body and Mind After an Injury
Flagstaff occupational therapy
Occupational Therapy: What’s in a name?
You may think “occupational therapy” is related to your job or career. After all, we think of “work” when we hear the word “occupation.” However, occupational therapy far exceeds the realm of your job; it is about learning “skills for the job of living.” Think of your life as your occupation. Consider all the activities you do from the time you wake up until you go to sleep: dressing, grooming, eating, cooking, thinking, planning, organizing, driving, working, going to school, parenting and … [Read more...] about Occupational Therapy: What’s in a name?